wellness
Can you feel what you feel?
Strongerwellnessjourney · 12 pvWarning: This may trigger, if you feel like this is not for you.. stop reading. It is okay to choose what is for you and what isn’t. This is an intuitive writing about emotions and...
Time for reflections
Strongerwellnessjourney · 19 pvThis new year season makes us usually think where we are and where we are going in life. It is good time to reflect if you feel like it’s interesting for you. Some may make new goals for this year. It’s good...
You are as important like others too
Strongerwellnessjourney · 22.12.2022I just wanna say that it is not selfish to listen yourself and look within: what you really need now. It is not selfish to choose yourself first. It...
Birthday letter
Strongerwellnessjourney · 17.12.2022Count down for my birthday at 21th. I promiss myself to enjoy life every day, no matter what happens. I know I am stronger than I can imagine and think. My mind is deep and it isn’t always right, so it’s...
Remember to rest enough
Strongerwellnessjourney · 16.12.2022I was just sick and it made me think. How important it is to rest and take care of yourself first? It may feel difficult to just be and take the time for yourself, if you have been just...
Dream…
Strongerwellnessjourney · 13.12.2022I am love with the little things. I have hope for the bigger things. I wanna this feeling last forever. I wanna keep getting these moments forever. When I am alive in this world. Just hoping the same for you. I wanna...
I am..
Strongerwellnessjourney · 07.12.2022I am accepting myself step by step.. I am allowing myself to feel more harmony, balance and trust. I am more compassionate. I am the truth for myself. I am growth and movement. I am the wind which let...
Last fall was the hardest
Strongerwellnessjourney · 27.11.2022I am writing this on normal sunday day. I have wondered my past little bit and understood how much I went through. And still I am here. Today I thank myself.. For being there, when I most...
Message for you from myself 11 years ago
Strongerwellnessjourney · 21.11.2022I wanna send you this message, that I found out from my past photos about 11 years ago. Make things E A S Y. Make something… brilliant,...
I wanna be as strong like that stone and tree…
Strongerwellnessjourney · 01.11.2022I appreciate so much this ground,where I walk. I appreciate these colors,what I can see around me. I appreciate all these sences,that I can feel in...
What are you grateful for now?
Strongerwellnessjourney · 30.10.2022I am grateful for.. light breakfast, peaceful morning, good sleep at night, sunshine, beautiful sky and clouds, moving to winter time, letting go of old emotions, thougths and outside...
I know nothing
Strongerwellnessjourney · 08.10.2022Recently.. I’ve been trying to cool down. I’ve been making changes in my life. It’s been hard. It has felt like my next steps are on pause. I’ve been trying to figure things out. What should I do...
I builded way too high walls around me – Rake...
Strongerwellnessjourney · 05.10.2022I don’t even know truely when this happened for the first time in my life path.I ‘tried’ to protect myself.I didn’t want to...
Remember…
Strongerwellnessjourney · 01.10.2022Remember that after bad feelings comes better ones. Remember that after sadness comes calmer mood. Remember that after rain comes clearer wheather. Remember that even the storm is blessing, because after it we can take...
Autumn greetings
Strongerwellnessjourney · 27.09.2022I’ve been quiet lately.I’ve been making changes for my life.I’ve been canceling my plans.I’ve been leaving my past work behind. I’ve been crying.I’ve been low.I’ve been feeling...
Thoughts about letting go
Strongerwellnessjourney · 08.09.2022I was getting this thought about this one saying about, how we should treat others the way we want them to treat us? I was getting different vision towards this topic. If we examble treat...
Take care
Strongerwellnessjourney · 26.08.2022I just want to say, that everything you feel is okay. Listen what your body and inner heart is trying to tell you. Listen closely. It is okay to take time for yourself, so you can be there for others too. But first take...
Habit of fear
Strongerwellnessjourney · 18.08.2022I recorded new podcast episode about fear. What it makes us experience? How it feels and what it makes us think? What it makes us not to do in our life? How to face and overcome fear? You can listen it now. 》》》 Habit of...
Be there for yourself too
Strongerwellnessjourney · 16.08.2022How can you be there for yourself? How can you support yourself? How can you just breathe and see yourself with compassion ..although you are going through something that feels...
Bye bye my past..
Strongerwellnessjourney · 10.08.2022Big decicions going on… Deep thinking happening… Unique questions are important. Those may open something important for you. Real realisations makes you undertand what you need right now. Are you ready to...
What if..
Strongerwellnessjourney · 05.08.2022Sometimes I was the only one who believed in me. Who believed the vision that I had in my mind about my future, work or life general? I. What would have happen if I would have believed what others where saying for me...
Posetunnille Forssaan!
FitClarissa · 04.08.2022Aika ajoin saan kysymyksiä pidänkö poseeraustunteja. Vastaus on KYLLÄ, alkaen keväästä 2022 olen alkanut hieman mainostamaan poseeraustunteja ja mulle on mahdollista tulla yksityistunnille...
What is happiness for you?
Strongerwellnessjourney · 19.07.2022What makes you feel joyful? What makes your heart beat calmer way? What is happiness for you? I went today outside with myself. I walked where my heart said me to go. I ate lunch while...
Just one…
Strongerwellnessjourney · 15.07.2022All the obstacles, doubts and problems fade away when you see the bigger picture of your situation. You feel so small when you realise how small you are in this big world. It doesn’t mean you couldn’t face...
Stillness helps you ground yourself
Strongerwellnessjourney · 09.07.2022I need water and natural nurturing foods. I need slow movement. I need stillness and rest. I need clarity. Tarvitsen vettä ja luonnollisen ravitsevia...
Hyvää oloa metsästä: 3 vinkkiä metsäretkelle ...
Make your life · 15.06.2022Tiesitkö, että viettämällä aikaa metsässä voit saavuttaa useita terveyshyötyjä? Tutkimukset ovat osoittaneet jo vuosia sitten, että terveyshyödyt...
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