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success - 2
Tuusa Running coaching
27.09.2020
Chimpanzee products reviews
I got an opportunity to test Chimpanzee sports nutrition products. The company was totally new to me, and I don’t normally do a collaboration with sports nutrition products and...
#lifestyle
#blog
#tips
3
Seuraa mua!
Tuusa Running coaching
14.09.2020
Time-based vs distance-based training
There is a difference if the exercise is approached by the time versus the distance. It’s not only training factors that makes difference, but...
#blog
#tips
#motivation
3
Seuraa mua!
Tuusa Running coaching
30.08.2020
The perfect recipe of running
We often speak certain factors and their importance for running performance. But as often we forget the amount of these factors. Some of the training factors are not as important as others,...
#lifestyle
#blog
#maraton
3
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Suomen musiikkiblogi
18.08.2020
Cledoksen Ceissi -coconaisuus on parasta mitä...
*Kyseessä ei ole täysin puolueeton ja objektiivinen mielipide vaan syvän empiirisen, tilastollisen ja laajaan lähdeaineistoon perustuvan...
#helsinki
#rakkaus
#life
6
Seuraa mua!
Tuusa Running coaching
16.08.2020
How your job affect your training?
How often you feel physically or mentally tired after work? Some people like to go running the end of the day, but can your occupation affect your...
#blog
#motivation
#training
3
Seuraa mua!
Tuusa Running coaching
02.08.2020
My coaching philosophy
You might have noticed that I love science and share a lot of tips and information here. For me, science is base to many things, but it’s not determine everything as we all are...
#blog
#motivation
#training
3
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Tuusa Running coaching
19.07.2020
RUNNING ECONOMY FACTORS – which you can partl...
Running economy (RE) means runners’ energy utilization when they are running at aerobic intensity. There are multiple factors, which plays the...
#training
#coaching
#sports
3
Seuraa mua!
Tuusa Running coaching
03.05.2020
Running motivation – how to motivate yourself?
Sometimes we all struggle with lack of motivation. Especially now as the many marathons are cancelled or postponed because of Covid-19. Many...
#blog
#motivation
#training
3
Seuraa mua!
Tuusa Running coaching
19.04.2020
How many races can you run in a year?
Making a race calendar might be overwhelming, as there are many great races during the year. This post is about how many races should run in a year...
#kilpailu
#juoksu
#valmennus
3
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Tuusa Running coaching
05.04.2020
Mental training for runners
Long hours in the outside, sweating and discomfort. Runners know how to push their body to the limit, but do they know how to train their brain.Mental training is not only for a...
#blog
#tips
#motivation
3
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Tuusa Running coaching
08.03.2020
Periodization training cycle
How to build a training plan? What you should take account? What is periodization training cycle? This post will answer these questions and help to put your goals in the training plan....
#vinkit
#juoksu
#unelma
3
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Tuusa Running coaching
05.01.2020
OTHER: Sport psychology books must-read list
Hello, and welcome the year 2020! Last year we have a series of books from different topics that are excellent for getting more knowledge about...
#vinkit
#juoksu
#valmennus
3
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Tuusa Running coaching
15.12.2019
OTHER: training books must-read list
Let’s continue the must-read book list, now it’s the turn of training books. This category is so wide. There are biographies, guide book,...
#kirja
#juoksu
#valmennus
3
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Tuusa Running coaching
17.11.2019
REVIEW: Don’t keep your daily job – Cathy Hel...
Cathy Heller is a podcaster, speaker, life coacher and now writer. As her first book was published 12th of November. Don’t keep your daily job...
#lifestyle
#kirja
#vinkit
3
Seuraa mua!
Tuusa Running coaching
03.11.2019
OTHER: you are not lazy, you are unmotivated
Have you ever look at others and thought about how they have so much energy? How they seem to have everything in their life? And you just struggle to...
#lifestyle
#unelma
#valmennus
3
Seuraa mua!
Tuusa Running coaching
24.03.2019
OTHER: breaking out of your comfort zone
You may have heard and read thousands of time that nothing special doesn’t happen in the comfort zone. Do you find yourself to struggling in...
#motivaatio
#juoksu
#psykologia
3
Seuraa mua!
Screw Them All
13.01.2019
ONLY make a plan A when you want to succeed i...
The post ONLY make a plan A when you want to succeed in life appeared first on Screw Them All.
#life
#dreams
#success
2
Seuraa mua!
Screw Them All
12.06.2018
Whats next? – Vlog Episode 7
The post Whats next? – Vlog Episode 7 appeared first on Screw Them All - Blog.
#video
#vlog
#future
2
Seuraa mua!
Suomen musiikkiblogi
30.04.2018
Saara Aalto´s Wild wild Wonderland takes you ...
Wild wild Wonderland, Saara Aalto´s first album after her success in X-Factor, is a high quality electropop collection, with a … Lisää
#nostalgia
#music
#uk
6
Seuraa mua!
Screw Them All
24.04.2018
People seem to have issues with success and w...
The post People seem to have issues with success and when someone stands out from the crowd appeared first on Screw Them All - Blog.
#video
#fashion
#life
2
Seuraa mua!
Screw Them All
01.12.2017
Preparation starts
The post Preparation starts appeared first on Screw Them All.
#bali
#dreams
#success
2
Seuraa mua!
Screw Them All
29.10.2017
Breaking the Rules
The post Breaking the Rules appeared first on Screw Them All.
#life
#business
#success
2
Seuraa mua!
Screw Them All
11.06.2017
10 months
The post 10 months appeared first on Screw Them All.
#lifestyle
#life
#blog
2
Seuraa mua!
Kat Loves Kale
01.10.2016
This month
I like to do inventory at the end of each month to see how I’ve used my time and if there are things that I could spend more time doing. The goal is to not feel bad because I didn’t exercise enough or...
#lifestyle
#life
#self-help
2
Seuraa mua!
Dreamer Achiever
08.05.2016
Good News: a New Job = More Time for Blogging
I’m very happy to tell you that I got a job from my dream company to work for. I loved my old job (and especially people there!) too but there...
#work
#success
#job
3
Seuraa mua!
Ilon kautta
22.11.2015
Holstee Manifesto suomeksi
http://vimeo.com/34414313 Holstee Manifesto kuvastaa hyvin menestyvän ihmisen elämää. Holstee manifesto on monen startupin seinällä. Holstee -firman perustajat Fabian Pfortmüller, Michael...
#matkustaminen
#unelmat
#matka
2
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