Kat Loves Kale
www.katloveskale.comElamaa Pohjois-Kaliforniassa pienella saarella kahden kissalapsen ja miehen kera. Joogaa, vegaaniruokaa ja kokonaisvaltaista hyvinvointia.Terveys ja hyvinvointiTunnisteet: lifestyle, wellness wednesday, nutrition, health and nutrition, travelSeuraa 2 kirjautunutta seuraajaaSijoitus 182. (terveys ja hyvinvointi) ja >500. (kaikki blogit)
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Kat Loves Kale - postaukset
My Top 5 Foods & Supplements for a Plant-Base...
Kat Loves Kale · 31.07.2021I sometimes hear people saying (like all the time) that if they’d go plant-based “there’d be nothing left to eat”. But the...
Holiday Gift Guide 2020
Kat Loves Kale · 04.12.2020This year flew by fast despite and maybe because of everything that went down in 2020. I had very different expectations how the end of the year would look like but have learned to let go...
5 Ways to Enjoy the Change of Season
Kat Loves Kale · 27.10.2020Fall is officially here, meaning it’s time to trade in flip flops for boots and iced teas for Pumpkin Spice Lattes (but please, not from...
Kat’s Meows of the Week
Kat Loves Kale · 15.08.2020It has been a good while since Kat’s Meows of the Week was last published but she is back. It’s been hot in the Bay Area and I’ve enjoyed exploring and spending time in...
Quarantine Self Care Routines
Kat Loves Kale · 23.04.2020The current normal has changed a lot of things. Even though I always dreamed of taking a long beak from work (I was actually planning on taking a month off for my big birthday month), I...
Kat’s Meows of the Week
Kat Loves Kale · 27.03.2020What a roller coaster 2020 has been already. And it’s only the first quarter! I sure wish things will get better starting Q2 for everyone’s sake. We experienced some loss, some...
Nesting during quarantine
Kat Loves Kale · 24.03.2020We’ve been staying (mostly) inside for the past couple of weeks and it has been stressful (not too sure about my job security at the moment) and has required some serious mindset...
Spring Clean Your Health
Kat Loves Kale · 21.03.2020Spring is the time of the year when I feel most inspired to make changes in my life. I’m motivated to learn new things, meet new people, start living healthier, make improvements in...
How I Food Prep for a Healthy Week with 5 Things
Kat Loves Kale · 10.11.2019I believe that planning is THE KEY to eating healthy and staying on a healthy track. At least once per week you see our kitchen filled with bowls...
Winter Green Smoothie
Kat Loves Kale · 09.10.2019Now that the temperatures are getting lower it’s time to upgrade your smoothie game to fit the weather. I personally feel cold most of the time and the thought of drinking something...
My Top 5 Foods & Supplements for a Plant-Base...
Kat Loves Kale · 23.05.2019I sometimes hear people saying (like all the time) that if they’d go plant-based “there’d be nothing left to eat”. But the...
Spring Clean Your Health
Kat Loves Kale · 07.05.2019Spring is the time of the year when I feel most inspired to make changes in my life. I’m motivated to learn new things, meet new people, start living healthier, make improvements in...
Crispy Crunch Chick’n Salad
Kat Loves Kale · 22.04.2019Hello friends! This spring has been very exciting starting with our move to a new house on the same island (we finally found a place with a yard!), and I’m also attending our...
Chai Spiced Winter Smoothie
Kat Loves Kale · 04.03.2019I must admit that that I’ve slipped a little from my green smoothie routine during this coldish and rainy California winter. It’s cold in our apartment (I don’t think...
TOP 10 Swaps for Going Zero-Waste
Kat Loves Kale · 04.02.2019I’m still on my zero-waste journey despite my radio silence on the blog (more active on Instagram) and wanted to share with you my top 10 swaps...
Getting Started with Zero-Waste Lifestyle
Kat Loves Kale · 09.09.2018I believe that growing up in Finland I was raised to be pretty eco-conscious from young age by separating my recyclables and bio-waste, using public...
5 Ways to Live Yoga off the Mat
Kat Loves Kale · 24.08.2018For the past 8 weeks I’ve spent a lot of time on my yoga mat going through 200-hour yoga teacher training with Corepower Yoga. This is the same...
My Top 5 Foods & Supplements for a Plant-Base...
Kat Loves Kale · 20.06.2018I sometimes hear people saying (like all the time) that if they’d go plant-based “there’d be nothing left to eat”. But the...
Kat’s Meows of the Week
Kat Loves Kale · 31.05.2018It has been hard to find inspiration to write, but as the spring gets closer to summer I find myself in amazing events, meeting interesting people full of good vibes and the inspiration...
Vegan Memorial Day BBQ with Gardein
Kat Loves Kale · 21.05.2018Memorial Day is almost here and that means hot, sunny, long weekend enjoying the outdoors and most probably barbecuing. The good news is that us...
What I Love About Alameda
Kat Loves Kale · 03.05.2018For two and some years we’ve been living in a little (population 80 000) island of Alameda off the San Francisco Bay. We’re just a skip and a hop away from the city of San...
11 Ways I’m Doing My Part to Help Mother Earth
Kat Loves Kale · 20.04.2018I’ve been quite eco-conscious as long as I can remember. I’m not sure if it’s something we were taught in day care and school, or...
Managing Stress without Using Medication
Kat Loves Kale · 25.03.2018(Guest post by Jon Reyes. Jon is a respected and expert voice in a plethora of health related subjects with over 10 years of writing under his belt)....
6 Tips for Healthy Hair
Kat Loves Kale · 18.03.2018I was not blessed with the luscious locks gene, nor such healthy hair and scalp. Typical for us Nordic people, my hair is fine, thin, flat, brittle and overall pain in the butt to style. So...
My DNA-test results with Vitagene
Kat Loves Kale · 26.02.2018 A while ago I took DNA test with San Francisco-based Vitagene because I was curious about my ancestry (my guess was 100% Scandinavian :), but there...
How I Use My Essential Oils
Kat Loves Kale · 09.02.2018As you may have seen and guessed, I’ve become so much of an essential oil enthusiast that I’m now an advocate with my own website selling them! Yes, I blame thank my beautiful...
6 Tips for Better Digestion
Kat Loves Kale · 06.02.2018As a lifelong sufferer of constipation (this is when I first realized it was a problem) I’ve tried many things to get things moving regularly. I’m so glad I felt adventurous in...
Kat’s Meows of the Week
Kat Loves Kale · 04.01.20182017 was pretty quiet blogging year for me for many reasons and I’m determined to make this year the most active one. It’s all about scheduling blogging time into my days and...
SUOMEN BLOGIT TOP-10
1. Reunalla pelottaa 15 2. Painajainen, joka kävi toteen 4 3. Kunnolla Kuntoon 10 4. Vapaa rajoista - kohti hyvää 1 5. Jennikatjawellness 10 6. Parempi Minä 12 7. Elämän lanka 6 8. Äläme 0 9. Mielekäs miellekartta 26 10.Yellow Mood 37 Katso koko lista Top-listat päivitetään maanantaisin. Päivitetty viimeksi 20.3.2023.SUOSITUT POSTAUKSET
Mille sydämesi palaa?Taivaan Aarre
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Kuka olen?Vapaa rajoista - kohti hyvää
