psychology
It’s not about motivation, it’s about habit.
Tuusa Running coaching · 24 pvIt’s not about motivation, it’s about habit. How to build habits that keep you going when the motivation is low. Have you ever wondered...
Your BIPOC employees are sick and tired of ge...
Business, Travel and Golf Insider News - Lassi Pensikkala · 26.05.2022Tips & Insider News This microaggression is another example of ostracizing or ‘othering’ employees of color in the workplace. The original story in...
Taking a career hiatus is now perfectly okay
Business, Travel and Golf Insider News - Lassi Pensikkala · 24.05.2022Tips & Insider News LinkedIn research shows a break in your career journey is no longer something to hide or speak vaguely about. The original story...
One key way to prevent employee burnout? Addr...
Business, Travel and Golf Insider News - Lassi Pensikkala · 13.05.2022Tips & Insider News The root cause may stem from the intensity of this type of demand. The original story in Fastcompany Best Things To Do In Latin...
Do you believe in ghosts? Cognitive science s...
Business, Travel and Golf Insider News - Lassi Pensikkala · 06.05.2022Tips & Insider News Don’t look now, but your brain could be playing tricks on you. The original story in Fastcompany Electric bicycles best selling...
Trump’s Truth Social has suddenly shot to the...
Business, Travel and Golf Insider News - Lassi Pensikkala · 27.04.2022Tips & Insider News On Tuesday, the former president’s social platform was the most downloaded free app in Apple’s App Store. The original story Be...
Business Marketing: The hottest fashion and b...
Business, Travel and Golf Insider News - Lassi Pensikkala · 04.04.2022Tips & Insider News From e.l.f. cosmetics to Levi’s, beauty and fashion megabrands are teaming up with iconic restaurant chains and culinary...
Business Psychology: Using big words can make...
Business, Travel and Golf Insider News - Lassi Pensikkala · 16.03.2022Tips & Insider News A new study suggests that seven out of 10 people admit to using more complex vocabulary to impress others in a professional...
Business Psychology: Parent of transgender ch...
Business, Travel and Golf Insider News - Lassi Pensikkala · 16.03.2022Tips & Insider News The NYU professor, founder, and bestselling author closed his SXSW keynote address with a commitment to change The original...
Business Psychology: How looking at art can m...
Business, Travel and Golf Insider News - Lassi Pensikkala · 21.02.2022Tips & Insider News Observing fine art can provide you with tools that help you approach dilemmas at work, says author and art historian Amy Herman....
Body peace in sports
Tuusa Running coaching · 09.01.2022Every month and a year, body peace in sports raises its head and the subject is repeatedly on the surface. Athletes talk about how their appearance, weight and body are publicly judged, coaches monitor weight…...
Kateus ja miten siitä pääsisi?
Kati Reijonen · 09.12.2021YLEssä haastateltiin taannoin laulaja Jonna Christenseniä, jonka lupaavasti alkanut ura laulajana ei lähtenytkään sellaiseen nousuun, kuin 20 vuotta...
Failing the performance – Returning after the...
Tuusa Running coaching · 08.08.2021DNF, failed performance, struggles during the performance are familiar to most of the athletes. Not only professionals but amateur too. It...
Does running ever get easier?
Tuusa Running coaching · 25.07.2021Does running get easier? Yes. But of course, there are always certain limits. If you are training regularly and systematically, you will become stronger and develop better fitness and...
Virtually There
Kaikille teille zombieille · 18.07.2021(suomeksi) The most natural way of communication between people is face-to-face. There both participants can fully utilise their natural speech production mechanisms, as well as other communication mechanisms. They also...
Let’s talk about sports psychology with Janic...
Tuusa Running coaching · 21.02.2021I have an amazing opportunity to get an interview with Janica Järvenpää, a licensed psychologist and sports psychology student. She provided a lot of...
How much your beliefs affect you?
Tuusa Running coaching · 07.02.2021Our beliefs, values and attitudes are formed over time, through the different influences (family, friends, society…). Sometimes our beliefs can...
Tekoäly ja sen tekomotivaatiot ja muut tekotu...
Kaikille teille zombieille · 24.11.2020Ihmismieli jaetaan tyypillisesti kahteen osaan, tunteet ja järki. Yksi puoli on siis järki – rationaalinen ajattelu, logiikka, joskus jopa...
Liminal Spaces – The Langolier-effect
Kaikille teille zombieille · 18.11.2020My ideas of the third place has been refined during these times of the COVID-19 pandemia, as the isolation policies have finally made me too fully...
Kirja minuutissa: The Psychology of Money
Jeremias Makkonen · 01.11.2020Kirja minuutissaon juttusarja, jossa tiivistän lukemistani kirjoista heränneet mielenkiintoisimmat ajatukset minuutissa luettavaksi kokonaisuudeksi....
How your job affect your training?
Tuusa Running coaching · 16.08.2020How often you feel physically or mentally tired after work? Some people like to go running the end of the day, but can your occupation affect your...
Salaliitot ja populismi – Taikausko 2.0
Kaikille teille zombieille · 11.07.2020“Avaruus on iso paikka. Tosi iso. Et pysty kuvittelemaankaan kuinka valtavan, typerryttävän, aivoja ravistelevan iso se on. Voit kuvitella...
Running motivation – how to motivate yourself?
Tuusa Running coaching · 03.05.2020Sometimes we all struggle with lack of motivation. Especially now as the many marathons are cancelled or postponed because of Covid-19. Many...
Mental training for runners
Tuusa Running coaching · 05.04.2020Long hours in the outside, sweating and discomfort. Runners know how to push their body to the limit, but do they know how to train their brain.Mental training is not only for a...
16Personalities – The “Freakishly accurate” p...
Petteri Rantamäki · 23.03.2020I’ve always been interested in people, what they do and why they do what they do. I often find myself wondering what’s behind an...
Täyden estetiikan allekirjoittaminen
Kaikille teille zombieille · 29.01.2020Luin juuri Tylkkäri 7/2019 lehden keskustelu-jutun “Voiko fanittaa ällöä tyyppiä?”[1] Jutussa pohdittiin sitä, millaista moraalia liittyy...
Mind over sea
The Life Aquatic · 28.01.2020“We cannot solve our problems with the same thinking we used when we created them.” -Albert Einstein As lately I’ve been studying the human mind, conflicts and decision making, it is so obvious yet...
OTHER: Sport psychology books must-read list
Tuusa Running coaching · 05.01.2020Hello, and welcome the year 2020! Last year we have a series of books from different topics that are excellent for getting more knowledge about...
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