Kat Loves Kale
www.katloveskale.comElamaa Pohjois-Kaliforniassa pienella saarella kahden kissalapsen ja miehen kera. Joogaa, vegaaniruokaa ja kokonaisvaltaista hyvinvointia.Terveys ja hyvinvointi#lifestyle #wellness wednesday #nutrition2Seuraa mua!Sijoitus 95. (terveys ja hyvinvointi) ja >500. (kaikki blogit)
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Kat Loves Kale - postaukset
Kat Loves Kale
Herbivore Loves Omnivore
Many moons ago, when I first met my husband, we both lived in NYC and enjoyed the finer things in life, such as all the amazing restaurants it had to offer. We both are foodies and tried...Kat Loves Kale
My Top 10 Kitchen Favorites
Many of us love browsing through the isles of kitchen stores like Williams-Sonoma and Sur La Table for hours. Kitchen gadgets and tools are just so much fun (they really are!). I guess...Kat Loves Kale
Life lately
Mornings here in the bay area are starting to get very chilly and I’m feeling the need to start hibernating again (I love hibernating! I must’ve been a bear in my past life). For me hibernating means...Kat Loves Kale
How to Throw the Perfect Girls Night Out
Girls’ night out is essential to your life. We all need to let loose every once in a while and forget about the pressures of jobs, men in our...Kat Loves Kale
Beauty Detox Potluck
I had so much fun being part of our Beauty Detox Potluck the other weekend. We all “met” through Kimberly Snyder’s Beauty Detox Food group on Facebook and later formed our own local San Francisco Bay...Kat Loves Kale
Simple Raw Vegan Cheesecakes
Last weekend we had our Bay Area Beauty Detox potluck in a beautiful garden in Marin County. We all met through Kimberly Snyder’s Beauty Detox Foods group and decided to form our own...Kat Loves Kale
How to cook tasty vegetables
Secret to making people like veggies is to make them taste awesome instead of them being the bland side dish. Make them stand out like they’re the main deal! But how to cook tasty...Kat Loves Kale
Women in Wellness : Soo Hyun
Soo Hyun is a Portland(OR) raised teen blogger, content-creator, and self-described adventurer, currently based in Seoul, Korea. Through her blog (www.heysoohyun.tk), writing for...Kat Loves Kale
5 Favorites of the Week
Holy guacamole! My intention has been doing my “5 Favorites” post once a week, but that just has not happen, has it? It’s not the lack of amazing products and things in...Kat Loves Kale
11 Ways I’m Doing My Part to Help Mother Earth
I’ve been quite eco-conscious as long as I can remember. I’m not sure if it’s something we were taught in day care and school, or...Kat Loves Kale
Women in Wellness : Emily Atkinson
Very excited to introduce to you this lovely lady! Emily and I met a year ago through Instagram when I had just moved to California and didn’t...Kat Loves Kale
Twice Baked Spaghetti Squash Mac & Cheese
Who loves Mac & Cheese? Who does not love the unhealthy way it is often made? Well here’s a fall time solution for you: Twice Baked Spaghetti...Kat Loves Kale
5 Morning Yoga Stretches in Bed
I’ve been making a real effort sticking to my morning meditation and stretching ritual. My meditation is usually just 5 minutes long and I use...Kat Loves Kale
9 Natural Hangover Cures
We’ve all (or at least most of us) been there. Your good intention is to go out after work with a couple of co-workers for just one drink, so you can get home early enough to cook...Kat Loves Kale
Five Favorites
Hello October! This month has started with some interesting collaborations and magnificent weather. It has been hot here in the Bay Area and I’ve been loving it. Hubs not so much, because we’re used to...Kat Loves Kale
Becoming plant-based successfully
“I have no doubt that it is a part of the destiny of the human race, in its gradual improvement, to leave off eating animals, as surely as the...Kat Loves Kale
Mindful driving with Kia Soul EV
*This post is sponsored by Kia Motors America; however all thoughts and opinions expressed are my own.* This might be a unique post for my long-time...Kat Loves Kale
This month
I like to do inventory at the end of each month to see how I’ve used my time and if there are things that I could spend more time doing. The goal is to not feel bad because I didn’t exercise enough or...Kat Loves Kale
My Zen Mornings
I love zen morning time. Every morning when I wake up I feel like it’s a fresh beginning, a new opportunity to make things right. No matter how badly things sucked yesterday, in the morning they don’t count...Kat Loves Kale
How to get your kids to eat greens: Green Smo...
Even I’m now the self-proclaimed queen of greens, I was not that way growing up. As a kid I would not eat any cooked vegetables. Raw veggies on...Kat Loves Kale
5 Healthy Favorites
I cannot believe it’s almost the end of September! It’s been quite hot here lately and I hope it continues for a while because I’m not ready for winter (even if it’s California winter). It does...Kat Loves Kale
Food Combining for healthy digestion and beauty
When I started my health journey Kimberly Snyder’s blog was one of my go-to resources for all holistic health related topics. I have two of her...Kat Loves Kale
Monday’s Motivational Message : Dreams
Travel the world. Make your own work-schedule. Work from home. Own a business. Become a yoga teacher. Make $200 000 a year. Be able to work from...Kat Loves Kale
One year in California
Year ago it finally happened. We took the leap even though it was scary, seemed like a lot of work, and even though we were insecure about many things (mainly finances) and we knew it was...Kat Loves Kale
Berry Chia Pudding
Happy September! Can’t believe the fall time is here already! It is suppose to be really nice in Northern California this time of the year, because it is actually our summer. How cool! I’ve started my...Kat Loves Kale
Why I don’t eat “real” breakfast?
As long as I can remember I’ve not been a huge breakfast person. Cereal? Meh. Oatmeal? Blah. Eggs? Ugh. Bacon? Hell no! I remember when I...Kat Loves Kale
5 favorites
Thrive Market My go-to online store for health foods and other products like non-toxic cleaning products and laundry detergent is Thrive Market. This time I got kelp noodles, dates, sprouted quinoa, coconut flour,...Kat Loves Kale
