Strongerwellnessjourney
strongerwellnessjourney.comTämä bloggaaja on valmis tutkimaan elämää ympärillämme. Tämä on hyvinvoinnin matkani. Haluan kirjoittaa blogia elämästä, hyvinvoinnista ja pienistä asioita, kun olen täällä matkallani.Terveys ja hyvinvointiTunnisteet: lifestyleblog, life, lifestyle, wellnessjourney, bloggingSeuraa 2 kirjautunutta seuraajaaSijoitus 81. (terveys ja hyvinvointi) ja >500. (kaikki blogit)
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Strongerwellnessjourney - postaukset
Hey there, I am Tiia..
Strongerwellnessjourney · 7 hHey there, I am Tiia and I am a wellness coach! I live in Finland and I have studied before for elderly care professional. I have had about 8 years of experience in elderly care. I like my...
Self-love ideas
Strongerwellnessjourney · 2 pvJournal Facemask Warm bath Meditate Take a nap Treat yourself Say something positive to yourself Yoga Learn some new skill Thank yourself Here is some inspiration from Pinterest.
Watch free web class
Strongerwellnessjourney · 13 pvIf you are interested in starting your own social media business andare interested in this opportunity to learn it with the best coaches! You are in the right place! This is your opportunity to start your online freedom...
Life goals
Strongerwellnessjourney · 16 pvI want to be healthier. I need to do better choices for my life. I need to eat healthier and drink more water. I want to sleep better and rest more. I want to be more positive. I want to be with my family and friends. I...
Work with me!
Strongerwellnessjourney · 20 pvIf you are interested about starting your own online freedom business, you can work with me! I am happy to help and guide you through it. Here is my calendar link, you can book a call with me, if you are interested!...
Tips for mental health
Strongerwellnessjourney · 23 pvI have been struggling a few years back for some mental health things and issues. I have been depressed and anxious. I have suffered from anxiety for a few years now. I know what it is and...
9 things that make you feel happy all the time
Strongerwellnessjourney · 25.08.2020What things make you feel happy all the time? 1. Sun 2. Mornings 3. Flowers 4. Nature 5. Friends 6. Family 7. Good food 8. Pets 9. Music
Brunch
Strongerwellnessjourney · 21.08.2020Brunch Serving: 4 people You need for this brunch:– Orange juice– Croissants x4– Carrot hummus– Normal hummus– Guacamole – Cheese– Oranges x4– Green smoothie shot–...
5 ways to motivate yourself to think more positive
Strongerwellnessjourney · 18.08.2020How to think more positively? What motivates me to think more positively? I really like all types of meditation and visualization. It is a great way...
Change your water, change your life
Strongerwellnessjourney · 14.08.2020Change your water, change your life I have had this K8 powerful antioxidant machine over a month now. It changes your tap water to 9.5 ph water. It...What motivated me to create a blog?
Strongerwellnessjourney · 11.08.2020What motivated me to create a blog? I want to inspire others and myself. I wanted to write and do something for a hobby. I wanted to create my blog...
Blueberry smoothie
Strongerwellnessjourney · 07.08.2020Blueberry smoothie Servings: 1 glass You need for this recipe: 100 gram blueberries 25 gram protein powder (vanilla flavor) 2-3 desilitre oat milk Instructions: 1. Measure the ingredients to a blender. 2. Mix well. 3....
5 ways to motivate yourself to exercise
Strongerwellnessjourney · 04.08.2020How to motivate yourself to exercise. Sometimes you need some extra motivation to get yourself up and do some exercise. Here are some tips that help...
Gratitude
Strongerwellnessjourney · 28.07.2020I want to publish a new blog post series one per month. I want to be grateful and find out what things I am grateful for. I am grateful for many things, like my family and friends. So here is what I thought in July...
Want to change your life?
Strongerwellnessjourney · 23.07.2020Just two months ago, I was in a job surrounded by negative people, working long hours for someone else. I was tired. And I knew there was more out there for me. I craved change. Does this...
Creamy vegan soup
Strongerwellnessjourney · 21.07.2020Creamy vegan soup Serving: 6 small doses You need for this soup recipe: – 4 small potatoes – 5 carrots – Medium size sweet potato – 1 vegetable stock cube – 1 package cooking cream or...Tips for self care routines
Strongerwellnessjourney · 14.07.2020Nutrition Morning routines Evening routines Meditation Water Yoga Stretching Sleep Rest Good things to do
STORY of how I believe myself
Strongerwellnessjourney · 10.07.2020STORY of how I believe myself At first, when I started my social media business, I was excited and very ready to take all actions that I needed to make. After a few days, I felt second...
How we can change our life?
Strongerwellnessjourney · 04.07.2020How we can change our life? Are we happy where we are right now? I change my life by thinking more positively. I want to develop myself and change my life, be a better version of myself. Do...
Gratitude
Strongerwellnessjourney · 30.06.2020I want to publish a new blog post series one per month. I want to be grateful and find out what things I am grateful for. I am grateful for many things, like my family and friends. So here is what I thought in June....
A story about how social media business chang...
Strongerwellnessjourney · 26.06.2020A story about how social media business change my life I have studied a lot. I became a nurse and elderly care professional. I have worked for over 5...Dieting or lifestyle changes?
Strongerwellnessjourney · 23.06.2020Dieting Dieting is like eating in a certain way, like diets that can be used to lose or gain weight. There are many different eating versions and styles that you can just imagine. In...
Carrot-fruit juice
Strongerwellnessjourney · 19.06.2020Carrot-fruit juice Serving: a glass of juice You need for this carrot-fruit juice: – 6 carrots – 1 orange – 1/3 lime – little bit of ginger Instructions: Peel and chop all the ingredients to the...
Suomenlinna Sveaborg
Strongerwellnessjourney · 16.06.2020I can recommend visiting Suomenlinna Sveaborg. You can get there by ferry from the market square. Here are photos from there.Important things
Strongerwellnessjourney · 12.06.2020I wanted to write about things that I am very grateful to and what is important to me. This time of the year gets me thinking about things and people who are important to me. Health Family and friends Beautiful home...
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