Strongerwellnessjourney
strongerwellnessjourney.comTämä bloggaaja on valmis tutkimaan elämää ympärillämme. Tämä on hyvinvoinnin matkani. Haluan kirjoittaa blogia elämästä, hyvinvoinnista ja pienistä asioita, kun olen täällä matkallani.Terveys ja hyvinvointiTunnisteet: lifestyleblog, wellnessjourney, lifestyle, blogging, wellnessblogSeuraa 2 kirjautunutta seuraajaaSijoitus 110. (terveys ja hyvinvointi) ja >500. (kaikki blogit)
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Strongerwellnessjourney - postaukset
I am afraid the word NO
Strongerwellnessjourney · 9 hI am afraid the word NO. I’ve been running my own business now for a couple of months. It’s been quite good but there have been ups and downs. I’ve been learning a lot of new things about...
20 things to do by yourself
Strongerwellnessjourney · 2 pvThis year made me really think about what I would want to do by myself. Because of the uncertain times, I wanted to write a post about what we can do by yourself. So here it is, Pinterest...
Fall’s top 5 posts
Strongerwellnessjourney · 9 pvHere are fall’s top 5 posts: 1. 5 ways to motivate you to exercise https://strongerwellnessjourney.com/2020/08/04/5-ways-to-motivate-yourself/ 2. 5 ways to motivate you to think more positive...
How to get over uncertainty?
Strongerwellnessjourney · 16 pvHow to get over uncertainty? I had time in fall now when it was uncertain. I quit my job and I had some uncertain situations,where I didn’t know how to move on with things. So I did...
Monthly goals
Strongerwellnessjourney · 23 pvI want to start new blog post series after gratitude posts. This is my monthly goals, what I want to achieve and do in one month. This continues all fall season to December. Goals to nowember 1. Grow business 2. Read...Take it slow
Strongerwellnessjourney · 27.10.2020It is good to take it slow sometimes and just relax. You can clear your mind and soul. I like slow mornings and evenings. It helps me to get a good mood for the day and relax in the evening to get my body to sleep...
My spiritual journey
Strongerwellnessjourney · 20.10.2020I have been on a spiritual journey so far a couple of years now. I have gone through some hard and dark period of time, when I had a very negative mindset. I had depression and anxiety. I know what I talk about. I know...
How to beat anxiety?
Strongerwellnessjourney · 13.10.2020Face the problemAnxiety can be difficult to deal with, it can be overwhelming. But you can beat it if you want to. It is good to face it, although it can be difficult. It is important to face the problem as it is. So...
How to get confidence?
Strongerwellnessjourney · 09.10.2020How to get more confidence? I’ve been quite shy before. I know how it feels when you don’t have a lot of confidence to do new things. If somebody would ask me to do live 6...Monthly goals
Strongerwellnessjourney · 06.10.2020I want to start new blog post series after gratitude posts. This is my monthly goals, what I want to achieve and do in one month. This continues all fall season to December. Goals to October Grow business Eat healthily...
10 healthy food to eat
Strongerwellnessjourney · 29.09.2020Vegetables Berries Fruits Greens Root vegetables Protein, meat or vegan choices Citrus Brown rice Eggs Dates 10 terveellistä ruokaa, mitä syödä Vihannekset Marjat Hedelmät Vihreät kasvikset...
Hey there, I am Tiia..
Strongerwellnessjourney · 25.09.2020Hey there, I am Tiia and I am a wellness coach! I live in Finland and I have studied before for elderly care professional. I have had about 8 years of experience in elderly care. I like my...
Self-love ideas
Strongerwellnessjourney · 22.09.2020Journal Facemask Warm bath Meditate Take a nap Treat yourself Say something positive to yourself Yoga Learn some new skill Thank yourself Here is some inspiration from Pinterest.
Watch free web class
Strongerwellnessjourney · 11.09.2020If you are interested in starting your own social media business andare interested in this opportunity to learn it with the best coaches! You are in the right place! This is your opportunity to start your online freedom...
Life goals
Strongerwellnessjourney · 08.09.2020I want to be healthier. I need to do better choices for my life. I need to eat healthier and drink more water. I want to sleep better and rest more. I want to be more positive. I want to be with my family and friends. I...
Work with me!
Strongerwellnessjourney · 04.09.2020If you are interested about starting your own online freedom business, you can work with me! I am happy to help and guide you through it. Here is my calendar link, you can book a call with me, if you are interested!...
Tips for mental health
Strongerwellnessjourney · 01.09.2020I have been struggling a few years back for some mental health things and issues. I have been depressed and anxious. I have suffered from anxiety for a few years now. I know what it is and...9 things that make you feel happy all the time
Strongerwellnessjourney · 25.08.2020What things make you feel happy all the time? 1. Sun 2. Mornings 3. Flowers 4. Nature 5. Friends 6. Family 7. Good food 8. Pets 9. Music
Brunch
Strongerwellnessjourney · 21.08.2020Brunch Serving: 4 people You need for this brunch:– Orange juice– Croissants x4– Carrot hummus– Normal hummus– Guacamole – Cheese– Oranges x4– Green smoothie shot–...
5 ways to motivate yourself to think more positive
Strongerwellnessjourney · 18.08.2020How to think more positively? What motivates me to think more positively? I really like all types of meditation and visualization. It is a great way...
Change your water, change your life
Strongerwellnessjourney · 14.08.2020Change your water, change your life I have had this K8 powerful antioxidant machine over a month now. It changes your tap water to 9.5 ph water. It...What motivated me to create a blog?
Strongerwellnessjourney · 11.08.2020What motivated me to create a blog? I want to inspire others and myself. I wanted to write and do something for a hobby. I wanted to create my blog...
Blueberry smoothie
Strongerwellnessjourney · 07.08.2020Blueberry smoothie Servings: 1 glass You need for this recipe: 100 gram blueberries 25 gram protein powder (vanilla flavor) 2-3 desilitre oat milk Instructions: 1. Measure the ingredients to a blender. 2. Mix well. 3....
5 ways to motivate yourself to exercise
Strongerwellnessjourney · 04.08.2020How to motivate yourself to exercise. Sometimes you need some extra motivation to get yourself up and do some exercise. Here are some tips that help...
Gratitude
Strongerwellnessjourney · 28.07.2020I want to publish a new blog post series one per month. I want to be grateful and find out what things I am grateful for. I am grateful for many things, like my family and friends. So here is what I thought in July...
Want to change your life?
Strongerwellnessjourney · 23.07.2020Just two months ago, I was in a job surrounded by negative people, working long hours for someone else. I was tired. And I knew there was more out there for me. I craved change. Does this...
Creamy vegan soup
Strongerwellnessjourney · 21.07.2020Creamy vegan soup Serving: 6 small doses You need for this soup recipe: – 4 small potatoes – 5 carrots – Medium size sweet potato – 1 vegetable stock cube – 1 package cooking cream or...Tips for self care routines
Strongerwellnessjourney · 14.07.2020Nutrition Morning routines Evening routines Meditation Water Yoga Stretching Sleep Rest Good things to do
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