Strongerwellnessjourney
strongerwellnessjourney.comTämä bloggaaja on valmis tutkimaan elämää ympärillämme. Tämä on hyvinvoinnin matkani. Haluan kirjoittaa blogia elämästä, hyvinvoinnista ja pienistä asioita, kun olen täällä matkallani.Terveys ja hyvinvointiTunnisteet: lifestyleblog, lifestyle, bloglife, life, bloggingSeuraa 3 kirjautunutta seuraajaaSijoitus 135. (terveys ja hyvinvointi) ja >500. (kaikki blogit)
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Strongerwellnessjourney - postaukset
Update
Strongerwellnessjourney · 18 pvHey my lovely readers, I take a break from writing because of the situation here and all around. I hope you guys all the best and take care of yourself, others and families. Best regards, Tiia
Copenhagen, Denmark
Strongerwellnessjourney · 26 pvI visited Copenhagen in Denmark. Here are my photos from there. I had a great vacation. Copenhagen is just beautiful place! It was a dream that came true! People were kind and the food was good.
Pureed beetroot soup
Strongerwellnessjourney · 25.02.2020Pureed beetroot soup You need for this soup recipe: 1 onion 2 tablespoon olive oil 500-gram fresh beetroots 2 carrots 2 potatoes 1-liter vegetable broth (1-liter water + 2 vegetable stock cubes) 2-3 tablespoon black...
Yummy peach pie
Strongerwellnessjourney · 18.02.2020Yummy peach pie Serving: 6-8 pieces Bottom of casserole you need: 1 jar peach 1 tablespoon almond groats ½ brown sugar You need for this pie: 150-gram butter 1,5 decilitres sugar 2 eggs 2,5-deciliter flour 1 teaspoon...
Becoming stronger
Strongerwellnessjourney · 11.02.2020Becoming stronger takes time, effort and balance of life, nutrition, and regular exercise or movement. It’s a way of life. Take the time for yourself. Sleep, rest and good things in life make you happier and...
Tasty lentil-coconut coup
Strongerwellnessjourney · 04.02.2020Tasty lentil-coconut coup Serving: 6 average doses You need for this soup: 2 onions 2 tablespoon olive oil 8-decilitre vegetable broth (8 small cups water + 2 vegetable stock cube)...
Best things
Strongerwellnessjourney · 28.01.2020Best things in life..just random things that I am glad. 1. Good food 2. Fresh and clean sheets 3. Good music 4. Fresh air 5. Just made coffee 6. Pancake sunday 7. Hot shower 8. Sauna 9. Clean clothes 10. Breakfast 11....
My story
Strongerwellnessjourney · 21.01.2020This is my story. I have been struggling in life. It’s been rough. I have been anxious and depressed. I have been suffering anxious a few years for now. I am a pretty positive person but a few years have been...
Avocado pasta with zucchini
Strongerwellnessjourney · 14.01.2020You need for this recipe: – 2-3 avocados – 1 zucchini – 1 onion Instructions: 1. Peel and chop avocados. 2. Wash zucchini and roast it to small. 3. Chop onion and cook it...
Better world
Strongerwellnessjourney · 06.01.2020How to act and be better for the world? 1. Consuming better 2. Acting better with other people 3. Using non-toxic detergent, makeup, and material 4. Buying clothes and garments in the second hand 5. Cycling households...
Year 2019
Strongerwellnessjourney · 31.12.2019I am so grateful for this year 2019. Here are some photos from it.
Birthday weekend
Strongerwellnessjourney · 22.12.2019This was my birthday weekend. I turned 29 and I am so grateful for this year so far. I can’t wait for year 2020! I visited Radisson Blu Seaside hotel in Helsinki. I can really recommend it. It is Green Key...
This year’s top 5 posts
Strongerwellnessjourney · 16.12.2019Here are top 5 post’s from this year: Fall and winter bucket list https://strongerwellnessjourney.com/2019/09/20/fall-and-winter-bucket-list/ Summer night...
10 advice to younger you
Strongerwellnessjourney · 13.12.201910 advice to younger you 1. It gets better. 2. Try to focus on good things in your life. 3. Stress less. 4. Don’t worry about your future or stuff that you can’t affect right now. 5. It is...
Sweet berry smoothie
Strongerwellnessjourney · 06.12.2019Sweet berry smoothie Serving: 2 smoothies in a glass You need for this recipe: 200-gram of berries (for example blueberries, strawberries) 30-gram whey protein powder like the vanilla flavor 250-gram soy milk or soy...
Roasted balsamic beetroot
Strongerwellnessjourney · 02.12.2019Roasted balsamic beetroot Serving: 4 doses You need for this recipe: 400-500g beetroots 2 tablespoon olive oil 1 teaspoon rosemary a pinch of black pepper Balsamico sauce Instructions: 1....
Winter garden
Strongerwellnessjourney · 29.11.2019Here in Finland is this Winter garden, which is so beautiful place and secret garden in the middle of Helsinki. It is located near Töölö and it is free to place to visit or take a little trip. Here are photos from...
Crispy granola
Strongerwellnessjourney · 25.11.2019Crispy granola Serving: 6 average doses You need for this recipe: 5 decilitres rolled oats ½ decilitres peanuts ½ decilitres cashew nuts 1 decilitres seeds 0,4 decilitres olive oil 1 tablespoon honey Instructions: 1....
Gratitude
Strongerwellnessjourney · 22.11.2019Gratitude Why we always need something new and different? Why we can’t be grateful for what we have? Be grateful for what you have right now. Think what you got and what is good near you? Name 3 things, that you...
Life steps for simplify
Strongerwellnessjourney · 15.11.2019Life steps for simplify What do you really need and want for your life? It is good to take a step back and think about what your values and goals in life are general. Tips to simplify: Do...
Wellness challenge
Strongerwellnessjourney · 11.11.2019I want to challenge myself in November to change my nutrition and be healthier. I want to eat less sugary stuff, grain and package things. I want to cook more and eat healthier snacks. I want to do a challenge for a healthier me!
Positive attitude for life
Strongerwellnessjourney · 08.11.2019Positive attitude for life I have always had a positive attitude towards life. I think some of the bad experiences and things can be seen in a positive way. It’s unique if you can...
Top 5 skincare tips
Strongerwellnessjourney · 01.11.2019Top 5 skincare tips Nutrition I prefer plant-based foods and nutrition in my daily life. If you use meat or dairy products, use only good ingredients or organic products. Try to eat fish twice per week. Eat enough...
Delicious lingonberry and strawberry smoothie
Strongerwellnessjourney · 28.10.2019Delicious lingonberry and strawberry smoothie Serving: 2 glasses of smoothie You need for this recipe: – 1 package strawberry’s – 1...
Remember these things when it gets hard
Strongerwellnessjourney · 25.10.2019Remember these things when it gets hard 1. Don’t look back or think the past all the time Don’t think about the past and waste your time looking...
Tasty veggies
Strongerwellnessjourney · 18.10.2019Tasty veggies Serving: 3-4 doses You need for this recipe: – 4-5 carrots – 1 zucchini – 1 parsnip – 1 red onion – 1/3 broccoli – spices (Paprika powder, sea salt, pepper..)...
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