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wellnessblog
Strongerwellnessjourney
2 pv
Self-Care for a Healthier Mind and Body: Tips...
Self-care is the practice of taking care of your physical, mental, and emotional health. It’s an essential component of maintaining a healthy...
#mentalhealth
5
Seuraa mua!
Strongerwellnessjourney
9 pv
The Power of Gratitude: How Practicing Gratit...
Gratitude is the act of being thankful and appreciative of the good things in life. While it may seem simple, practicing gratitude can have a...
#gratitude
5
Seuraa mua!
Strongerwellnessjourney
16 pv
Calm Your Mind: Tips for Managing Stress and ...
Stress and anxiety are common experiences for many people, but they can have a significant impact on your overall well-being if left unchecked. Here...
#mentalhealth
5
Seuraa mua!
Strongerwellnessjourney
21 pv
One thing
What is the one thing, you need right now? What you could do for yourself with kindness? Yksi asia Mikä on se yksi asia, mitä tarvitset juuri nyt? Mitä voisit tehdä itseäsi kohtaan ystävällisyydellä?
5
Seuraa mua!
Strongerwellnessjourney
27.02.2024
Rise and Shine: How to Build a Healthy Mornin...
They say that the way you start your day sets the tone for the rest of it. So if you want to feel energized, productive, and focused throughout the...
5
Seuraa mua!
Strongerwellnessjourney
20.02.2024
Mental health care tips
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#selfcare
#mentalhealth
5
Seuraa mua!
Strongerwellnessjourney
13.02.2024
Be the person you need
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5
Seuraa mua!
Strongerwellnessjourney
02.02.2024
Update 2/2/2024
I am opening a new inspiring newsletter for subscribers and an additional donation button to my website. I wanna be honest and do things the right way. I am planning the newsletter soon and learning about these things...
#writing
#support
5
Seuraa mua!
Strongerwellnessjourney
24.01.2024
Follow the light
Spring will come, wait and see.. Nature and sky light, will show it. Right time, space and moment. Seuraa valoa Kevät tulee kyllä, odota ja katso.. Luonto ja taivaan valot, näyttää sen. Oikea aika, paikka ja hetki.
#light
5
Seuraa mua!
Strongerwellnessjourney
06.01.2024
Top 5 blog posts from 2023
I wanted to share with you guys the most viewed posts from last year. And here are the links to see those if you are interested to check some of these. Here we go! Top 5 blogi postausta...
#top5
#writing
5
Seuraa mua!
Strongerwellnessjourney
23.11.2023
Woman behind this site – Nainen tämän sivusto...
Hey,I want to introduce myself for you.I am Tiia and currently living in Finland. I’ve been doing this site since May 2019 under the name of...
#inspiration
#blog
5
Seuraa mua!
Strongerwellnessjourney
18.07.2023
Remember that you matter
Remember, that you matter. Remember to cherish every moment you breathe. Remember to say thank you for this moment and every next moments that you have. Remember, who you are –...
#thoughts
#change
#growth
5
Seuraa mua!
Strongerwellnessjourney
12.05.2023
Weekend wishes
I stopped to say hi, andwish you sunny and happy upcoming weekend. I am starting to farm natural foods, plants and herbs way bigger than before. My goal is to harvest at summer and fall, so I can share my plants growth...
#inspiration
#happy
#weekend
5
Seuraa mua!
Strongerwellnessjourney
05.05.2023
Kick-start to fresh wellness journey
It’s time to start making small choices and look how my daily life looks. What I need to change at my daily life? What small steps I need to...
#inspiration
#selfcare
#well-being
5
Seuraa mua!
Strongerwellnessjourney
17.04.2023
Back to reality
I wanna be honest with you. I’ve been thinking about where this blog is going, and I want to share more of my goals with you. I have had times when I doubt, if this is the right way for me to share, and write...
#inspiration
#blog
#update
5
Seuraa mua!
Strongerwellnessjourney
11.03.2023
So grateful..
I am just so grateful for everything..every step I took to be here now. It wasn’t the easiest path to walk. After all the lessons, pain and realisations. I can be and embrace this person who I am, and who I will...
#gratitude
5
Seuraa mua!
Strongerwellnessjourney
14.02.2023
I was blind for my own limiting beliefs
This is story time for my own realisations. We need to go little bit back in time.. like 4-5 years ago.When I didn’t believe myself and my...
#inspiration
#growth
#experiences
5
Seuraa mua!
Strongerwellnessjourney
31.01.2023
January 2023
Food for birds Inner child healing Remember..
#life
#inspiration
#photos
5
Seuraa mua!
Strongerwellnessjourney
27.01.2023
Can you feel what you feel?
Warning: This may trigger, if you feel like this is not for you.. stop reading. It is okay to choose what is for you and what isn’t. This is an intuitive writing about emotions and...
#feelings
#selfcare
#hope
5
Seuraa mua!
Strongerwellnessjourney
31.12.2022
Thank you, 2022..
#photos
#memories
5
Seuraa mua!
Strongerwellnessjourney
17.12.2022
Birthday letter
Count down for my birthday at 21th. I promiss myself to enjoy life every day, no matter what happens. I know I am stronger than I can imagine and think. My mind is deep and it isn’t always right, so it’s...
#birthday
#celebration
#healing
5
Seuraa mua!
Strongerwellnessjourney
16.12.2022
Remember to rest enough
I was just sick and it made me think. How important it is to rest and take care of yourself first? It may feel difficult to just be and take the time for yourself, if you have been just...
#thoughts
#selfcare
#healing
5
Seuraa mua!
Strongerwellnessjourney
13.12.2022
Dream…
I am love with the little things. I have hope for the bigger things. I wanna this feeling last forever. I wanna keep getting these moments forever. When I am alive in this world. Just hoping the same for you. I wanna...
#dreams
#healing
5
Seuraa mua!
Strongerwellnessjourney
27.05.2022
What I wasn’t seeing?
Now days I listen music while thinking the lyrics within myself and the relationship that I have with myself. What I would say to myself truely and honestly? What I wasn’t letting...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
06.05.2022
This moment
I tune in. I cherish this moment. I say thank you for the past. I listen what my gut is trying to tell me now. I let my emotions and thoughts flow. I choose to cherish gratitude and the way I look at everything what is...
#thoughts
#writing
#light
5
Seuraa mua!
Strongerwellnessjourney
01.05.2022
I peel layers of myself so I can move on
Kuorin kerroksia itsestäni, jotta voin jatkaa eteenpäin Musta tuntuu että olen kuorimassa vanhoja kerroksia itsestäni ja uudistumisen voima on ollut...
#life
#inspiration
#happy
5
Seuraa mua!
Strongerwellnessjourney
22.04.2022
Hope is already within us
Spring vibes from Helsinki capital city of Finland. Kevät tunnelmia Suomen pääkaupungissa Helsingissä. Spring vibes / Kevät tunnelmia Scilla Luciliae / Isokevättähti I am TOTALLY a spring...
#inspiration
#spring
#thoughts
5
Seuraa mua!
Strongerwellnessjourney
07.04.2022
Will I ever be complete?
I have the powerto heal myself. I have done itso many times before. I am stronger than I can even understand. I am becoming truly myself.I am finding peace inside of me. I can find...
#thoughts
#writing
#healing
5
Seuraa mua!
Strongerwellnessjourney
25.03.2022
We need more compassion
I hope that people would be real and open to different kind of feelings and experiences. I dream that we all could live with peace and respect healthy boundries. I feel like we have the...
#writing
5
Seuraa mua!
Strongerwellnessjourney
21.03.2022
Don’t give up
Don’t give upDon’t give up nowDon’t give up todayKeep going Take at least one step forwardor even two steps back Stop what you are doingBreathe 3 times deeply Say to yourself:I can do thisI can choose...
#thoughts
#motivation
#writing
5
Seuraa mua!
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