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Lola Pähkinämäki
18 pv
All of us are fighting
So often I hear when I meet up someone: “I feel so sorry you have so much to carry on and battle with”. And: “It feels bad to share my issues with you as my battle is so...
#lifestyle
#kauneus
#beauty
7
Seuraa mua!
Strongerwellnessjourney
13.02.2024
What do you love in your life?
Let’s make a list: about all the things we love in life. What are those things in your life? What are the little things you like and enjoy every day? When we let ourself focus on...
#love
#selflove
5
Seuraa mua!
Strongerwellnessjourney
31.01.2024
My segret recipe
My weight lost transformation journey 2023 – 18 kg.I got myself back, which is most important thing.My mind doesn’t yet understand how big change this is – but it’s becoming more clear....
#selfcare
#change
#selflove
5
Seuraa mua!
Strongerwellnessjourney
29.12.2023
Hands tell a story
I was visiting today at chirologist, who read my hands. It was interesting. I was suprised how much my hands told the truth about my life, experiencies and themes, that was quite close to my real experiencies. Not...
#selflove
#experiences
5
Seuraa mua!
Strongerwellnessjourney
15.10.2023
Trust your heart’s calling
This was taken 10 years ago in February 2013 by me. I was in shock, when I found this photo yesterday from my external hard drive. 10 years cycle is totally ending now. I welcome this new...
#selflove
5
Seuraa mua!
Lola Pähkinämäki
11.04.2023
Choosing – trust on your values
How to know how to make them right decisions in life? As we can’t see to the future we have to be aware of ourselves; our real feelings and...
#lifestyle
#life
#coach
7
Seuraa mua!
Lola Pähkinämäki
15.03.2023
Are you a victim or hero?
I often hear people telling how badly they have been treated. That’s kinda natural as when something negative happens, it hurts. But if we close our eyes from the truth, from the...
#lifestyle
#blogger
#health
7
Seuraa mua!
Strongerwellnessjourney
31.01.2023
January 2023
Food for birds Inner child healing Remember..
#life
#inspiration
#photos
5
Seuraa mua!
Tua Casa
28.01.2023
SNOW MUST GO ON – Voita 3 yötä Villa Himossa
Sometimes its just the right time; breakfast is not just a start for a new day. Remember, no matter how flat you make your pancakes, they always have...
#laskettelu
#flowers
#himos
9
Seuraa mua!
Strongerwellnessjourney
27.01.2023
Can you feel what you feel?
Warning: This may trigger, if you feel like this is not for you.. stop reading. It is okay to choose what is for you and what isn’t. This is an intuitive writing about emotions and...
#feelings
#selfcare
#hope
5
Seuraa mua!
Lola Pähkinämäki
04.01.2023
Saving yourself
After all the truth is we arrive to this world alone, and we will leave from here all by ourselves. There are million things people around can do for you to make you feel comfortable, loved, happy, safe.. but nothing...
#lifestyle
#health
#selfcare
7
Seuraa mua!
Strongerwellnessjourney
22.12.2022
You are as important like others too
I just wanna say that it is not selfish to listen yourself and look within: what you really need now. It is not selfish to choose yourself first. It...
#selfcare
#healing
#selflove
5
Seuraa mua!
Strongerwellnessjourney
17.12.2022
Birthday letter
Count down for my birthday at 21th. I promiss myself to enjoy life every day, no matter what happens. I know I am stronger than I can imagine and think. My mind is deep and it isn’t always right, so it’s...
#birthday
#celebration
#healing
5
Seuraa mua!
Strongerwellnessjourney
27.11.2022
Last fall was the hardest
I am writing this on normal sunday day. I have wondered my past little bit and understood how much I went through. And still I am here. Today I thank myself.. For being there, when I most...
#happy
#feelings
#celebration
5
Seuraa mua!
Lola Pähkinämäki
06.11.2022
Price of beauty
I was, and actually still am, sitting in Stockholm at kitchen table and finishing quick lunch while airing beddings and cleaning up, when quickly opened the feedback channels (on the background there’s still...
#beauty
#selflove
#smart
7
Seuraa mua!
Strongerwellnessjourney
08.10.2022
I know nothing
Recently.. I’ve been trying to cool down. I’ve been making changes in my life. It’s been hard. It has felt like my next steps are on pause. I’ve been trying to figure things out. What should I do...
#thoughts
#healing
#selflove
5
Seuraa mua!
Lola Pähkinämäki
11.09.2022
Your choice
Am I weirdo? For sure. On my mind there’s lots of questions, lots of answers and always some researches going on. I live from facts, I life from information, I live from my values more than personal emotions which...
#lifestyle
#selfcare
#selflove
7
Seuraa mua!
Strongerwellnessjourney
14.06.2022
Summer feels like…
Summer feels like…freedom. When will you start enjoying this moment? Are you tuning in truely? Or are you doing everything else and keeping yourself busy, so you can’t hear, feel or see your own self....
#summer
#freedom
#healing
5
Seuraa mua!
Strongerwellnessjourney
27.05.2022
What I wasn’t seeing?
Now days I listen music while thinking the lyrics within myself and the relationship that I have with myself. What I would say to myself truely and honestly? What I wasn’t letting...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
17.05.2022
Greetings from the path finding truely myself…
I am totally being more and more myself.. Every day and when time past by. I am becoming who I am truely in my heart. I am being more of myself. I am...
#happy
#change
#writing
5
Seuraa mua!
Kalenterimania
10.03.2022
Onnistumiset – Inka
Onnistuminen. Oma onnistuminen? Niin kovin vaikeaa aina pohtia, saati uskaltaa sanoittaa moista ääneen. Onnistuin nousemaan ylös sängystä. Olen onnistunut pitämään lapseni hengissä ainakin...
#mielenterveys
#onnistuminen
#throwback
38
Seuraa mua!
Lola Pähkinämäki
17.02.2022
Don’t you tell me
I am tired. I am so tired with people telling me how should I do, how should I feel, how should I not to feel. I would never tell that to anyone. I do share my opinions, I do give my advises, but I would...
#love
#selflove
#values
7
Seuraa mua!
Lola Pähkinämäki
12.02.2022
How to be more patient
I never was a patient person. I always wanted to get everything done right away, ‘sooner than later’ seemed to be my motto, and I never let anything or anyone wait. I always was...
#lifestyle
#health
#motivation
7
Seuraa mua!
Lola Pähkinämäki
16.01.2022
Selfcare: what makes you feel comfortable?
There are moments we all feel uncertainty, sadness and unhappiness. We all do have those feelings. Even if that’s the point, that we all feel...
#health
#selfcare
#values
7
Seuraa mua!
Lola Pähkinämäki
23.09.2021
Power sources – voimanlähteet
As I earlier today typed on my Instagram, the life is changeable just like the weather. Another day it’s raining, another day the sun is...
#hyvinvointi
#terveys
#mielenterveys
7
Seuraa mua!
Strongerwellnessjourney
22.09.2021
Love yourself first
#inspiration
#blogging
#selflove
5
Seuraa mua!
Lola Pähkinämäki
17.09.2021
Why should we be same?
I just don’t get it. I have never understood it and I don’t believe I ever will. Because when something doesn’t make sense to me, I cannot agree and when...
#lifestyle
#health
#happiness
7
Seuraa mua!
Lola Pähkinämäki
09.09.2021
Because i am an adult
Last night I very first time in my life really realized something that made a big difference. It’s actually very insane as this thing has been in my life for...
#lifestyle
#life
#health
7
Seuraa mua!
Lola Pähkinämäki
29.05.2021
Brain treat
It’s been an incredible week. Excluding the one damn day we had a terrible storm which unfortunately killed my sweet pepper at garden. But let’s not think about that but...
#kesä
#luonto
#suomi
7
Seuraa mua!
Lola Pähkinämäki
13.02.2021
Do i still believe in love?
First time in my life I am actually enjoying of the Valentine’s Day a lot. In a big way. I have kept planning this for all week and actually started...
#hyvinvointi
#terveys
#lifestyle
7
Seuraa mua!
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