Wellemma
www.wellemma.comLifestyleTunnisteet: life, workout, beauty, fitness, trainingSeuraa 1 kirjautunutta seuraajaaSijoitus >200. (lifestyle) ja >500. (kaikki blogit)
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Wellemma - postaukset
Scotland
Wellemma · 22 pvJos rakastat ulkoilua ja luonnossa liikkumista, matkusta Skotlantiin. Jos et, matkusta silti. Saatat kylläkin rakastua niihin siellä. Ja toki Skotlannista löytyy kaikkea muutakin tekemistä!Oon viimeisen parin vuoden...
November
Wellemma · 06.11.2019Marraskuusta kuulee usein puhuttavan turhana ja rumana. Puissa ei oikein ole enää lehtiä, on pimeää ja märkää ja kylmää. Deadlinet lähestyy. Kaikki stressaa. Jospa marraskuun voisi pikakelata eteenpäin? Mutta voi voi...
thirty
Wellemma · 17.10.2019Onpa jännä olla täällä. Pissa melkeen tulee housuun. Mutta mä oon jo jonkun aikaa miettinyt tätä bloggailun uudelleen aloittamista. Joitakin yrityksiä sen suuntaan on kyllä aikaisemminkin ollut, mutta jospa ännännes...
Becoming a BodyCombat instructor
Wellemma · 09.07.2018BodyCombat is one of my all time favourite group fitness classes. I remember how I went to my first ever class thinking I'd look and feel completely...
Project Happy Place
Wellemma · 04.05.2018It's been exactly a year since my last post on this blog. I have missed writing so so much and have tried doing a couple of posts every now and then. The reason why in the end I never posted anything is because as...
Barre
Wellemma · 07.05.2017There are some very exciting things happening this summer and finally I can announce one of them: I will start instructing Barre-classes! This is something I have been wanting to do ever since I first tried barre myself...
Planning a fitness class & playlist for my ne...
Wellemma · 19.04.2017Planning new routines for my fitness classes is one of my favourite thing to do and I love combining movement to music. It all starts many weeks...
My Favourite Workout Leggings
Wellemma · 15.04.2017There is nothing better than a perfect pair of workout leggings and there is also nothing worse than an unsuitable pair. The best leggings make you feel hugged, don't fall off, are...
40 ways to PLANK
Wellemma · 18.03.2017The plank, hover, front hold, abdominal bridge... A loved child has many names, as the old Finnish saying goes. Whether you love or don't love doing the plank, you can't argue with the amazing effect it has on your...
Dubai - The City of Superlatives
Wellemma · 03.03.2017A week in the city of superlatives has left me in awe. I did and saw things I've never experienced before and learned a lot both about Dubai and...
Anywhere Anytime Fullbody HIIT Workout
Wellemma · 18.02.2017I'm off for a little winter break in Dubai in a couple of days. I'll definitely be vlogging the trip and as usual I'll try and be as active as...
Healthy & Active Date Ideas for Valentine's Day
Wellemma · 13.02.2017Valentine's day is approaching and I thought I'd think of a few active and just generally a bit different ideas for dates. Personally I love sitting...
Sweat & Smile
Wellemma · 29.01.2017My latest post on motivation, January and just the general atmosphere around exercising have got me thinking a lot about why people workout nowadays. The pressure to look like somebody on social media or a famous person...
How to stick to your goals and stay motivated
Wellemma · 20.01.2017It's no secret that gyms and fitness classes are packed up at the beginning of the year. There are loads of resolution makers on the move and each...
My Fitness Story
Wellemma · 15.01.2017I guess this is a good place to start with the new direction of my blog: to tell you where I am now and how I got here in terms of fitness. I've certainly had my own ups and downs in the past years and I'm a bit nervous...
Change and Taking the Next Step
Wellemma · 08.01.2017Can you guys imagine how it feels when you only have two days left of your two week holiday and you find out there's a new season of Modern Family on...
Three Things
Wellemma · 17.11.2016I've seen this challenge around a lot in other blogs lately and thought it would be nice to do over here on my own one as well. If you're up for a little challenge, feel free to do this too :) The photos were taken last...
Lifesavers! - products I've used up & re-purchased
Wellemma · 12.11.2016There's something very satisfactory in using a product to it's very end. That's how you know you've really loved the product and it was worth every...
My weekly workouts
Wellemma · 28.10.2016Today I've decided to talk to you about one of my favourite things in the whole wide world, which is by no doubt working out! I know autumn is the time to get cozy under a blanket and it's definitely another fave thing...
I'm 27...what next? A bucket list and other p...
Wellemma · 18.10.2016I turned 27 yesterday. Next year I'll be 27, again. And after that.. oh yeah, 27. Isn't this the age, when you magically stop getting older? Not to...
5 Fave Autumnal Things
Wellemma · 04.10.2016I bet many of us can agree, when I say autumn is beautiful and definitely needed. If you ask me autumn should just continue until it's spring again. Who needs winter and -20 degrees in...
New season, new hair, new me!
Wellemma · 23.09.2016Heeeeello!Well hasn't it been a while. How are you all? Are you all excited about autumn? Because oh boy, I am!I feel like no explanations of why I haven't posted are needed, I've kind of...
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