writing
Strongerwellnessjourney
17.05.2022
17.05.2022Greetings from the path finding truely myself…
I am totally being more and more myself.. Every day and when time past by. I am becoming who I am truely in my heart. I am being more of myself. I am...Strongerwellnessjourney
06.05.2022
06.05.2022This moment
I tune in. I cherish this moment. I say thank you for the past. I listen what my gut is trying to tell me now. I let my emotions and thoughts flow. I choose to cherish gratitude and the way I look at everything what is...Strongerwellnessjourney
01.05.2022
01.05.2022I peel layers of myself so I can move on
Kuorin kerroksia itsestäni, jotta voin jatkaa eteenpäin Musta tuntuu että olen kuorimassa vanhoja kerroksia itsestäni ja uudistumisen voima on ollut...Strongerwellnessjourney
22.04.2022
22.04.2022Hope is already within us
Spring vibes from Helsinki capital city of Finland. Kevät tunnelmia Suomen pääkaupungissa Helsingissä. Spring vibes / Kevät tunnelmia Scilla Luciliae / Isokevättähti I am TOTALLY a spring...Strongerwellnessjourney
07.04.2022
07.04.2022Will I ever be complete?
I have the powerto heal myself. I have done itso many times before. I am stronger than I can even understand. I am becoming truly myself.I am finding peace inside of me. I can find...Strongerwellnessjourney
25.03.2022
25.03.2022We need more compassion
I hope that people would be real and open to different kind of feelings and experiences. I dream that we all could live with peace and respect healthy boundries. I feel like we have the...Strongerwellnessjourney
21.03.2022
21.03.2022Don’t give up
Don’t give upDon’t give up nowDon’t give up todayKeep going Take at least one step forwardor even two steps back Stop what you are doingBreathe 3 times deeply Say to yourself:I can do thisI can choose...Strongerwellnessjourney
20.03.2022
20.03.2022When I was in my lowest point
It was year of 2017. I took this photo back then… Summer 2017 I only looked up at this one moment. And I saw these trees… all those green branches, leaves, and blossoming summer...Strongerwellnessjourney
18.03.2022
18.03.2022I want to feel safety
Past months, nowdays I have been going through past emotions and memories which still affect to my thinking or behavior sometimes. I want to feel that I am accepted. I want to feel safety...Strongerwellnessjourney
13.03.2022
13.03.2022A world of infinity, power of us, and creatin...
We started this art project with our elderly customers at work about a month ago. So today we finished it and placed it on the wall in the dining...Strongerwellnessjourney
09.03.2022
09.03.2022It’s time
It’s time Here and now It is timeJust be Slow down the paceRestGo forwardI am readyTo let goI amProudGratefulImpressed MotivatedInspired HopefulOnly I can allow to me everythingthat I dream ofand whatever I want...Strongerwellnessjourney
04.03.2022
04.03.2022I trust… chapter 3
I can feel the pain inside of me. I can heal my body and heart with time. I can find a little hope seeds and light around us everywhere where I go. I can take a few steps back. I can make new plans for tomorrow and...Strongerwellnessjourney
27.02.2022
27.02.2022I understand… chapter 2
I can say no to opportunities, what aren’t for me. I can change my mind. I can surround myself with people who truely want the best for me and others. I can leave behind my traumas,...Strongerwellnessjourney
07.02.2022
07.02.2022I can… chapter 1
I can be true to myselfI can choose love and compassionI can bring peace to myself and around meI can choose people, who doesn’t take my energy away from meI can speak my truthI can learn and move onI can make...Strongerwellnessjourney
30.01.2022
30.01.2022I am ready
Time to slow down and take it more slower but still plan smartly this year 2022with small steps.I try to focus on my mental, physical,emotional, social health and more balanced wellbeing. I want to speak my...Strongerwellnessjourney
17.01.2022
17.01.2022If I want to…
If I want to… I can cryI can choose differentlyI can singI can danceI can speakI can feelI can writeI can restI can just beI can do nothingI can loveI can laughI can smileI can understandI can try againI can...Strongerwellnessjourney
06.01.2022
06.01.2022Find hope in darkness
Sometimes we have tolet the pain and emotions go.Notice, accept andtake a deap breathe. You are alive.You are here.You can let it all go. Just look up.Look the clouds in the sky.Let your...Strongerwellnessjourney
26.12.2021
26.12.2021Already here
Sometimes it is good to step in to the unknown.You can find your trueself and beautiful places around you. You can find peacefulness and joy.You can find gratitude for being where you already are. You...Strongerwellnessjourney
20.12.2021
20.12.2021New chapter of spiritual journey
New chapter of spiritual journey I feel like my soul, awareness and mind is expanding.. I can see which path I need to choose. I can feel what I want...Strongerwellnessjourney14.12.2021
14.12.2021Shame on me
Shame It is big emotion and feeling. I felt it just a moment ago. I felt like, I was doing something wrong.. And it felt massive. I felt dirty. I felt about myself negative way. How somebody is saying to me that I am...Strongerwellnessjourney
11.12.2021
11.12.2021I am not afraid
I am not afraid.. Face the reality Face my dreams Face my problems and trauma And… I believe that everything works out better than I can imagine. I believe myself I trust the process. Of healing. Take care of you...Strongerwellnessjourney
30.11.2021
30.11.2021Stay strong because…
Stay strong because… – you are good enough – you did your best – you don’t need to carry heavy weight and worries on your shoulders what you notice around you...Strongerwellnessjourney
27.10.2021
27.10.2021I thought I wasn’t good enough..
This is story about my past. I thought I treated myself well. I thought I cared myself well. I thought I was good enough for everyone else near me. I...The Snow Melts Somewhere
20.10.2021
20.10.2021Thoughts On A Wednesday
It was the morning of a work day again. Nursing my espresso on the couch, work laptop open in front of me, I had the TV on in the background. […]The Snow Melts Somewhere
14.10.2021
14.10.2021How I Accidentally Grew a Jungle (In My Livin...
Like most things, it started from the smallest seed. When we got it, it was like a tiny puppy of a plant: young and fresh. You need to water it […]The Snow Melts Somewhere
01.10.2021
01.10.2021Our Many Identities
Last Sunday, I was at the optician getting my very first glasses. It was an especially humbling moment, but not because I read it as a sign of getting older. […]The Snow Melts Somewhere
28.08.2021
28.08.2021Caribbean Conundrum
Every time I hear the phrase “We like to entertain,” I raise my eyebrows. Some mornings, my eyebrows end up doing an entire workout and I have to stop what […]The Snow Melts Somewhere
25.08.2021
25.08.2021
06.07.2021
28.06.2021