writing
Summer feels like…
Strongerwellnessjourney · 15 pvSummer feels like…freedom. When will you start enjoying this moment? Are you tuning in truely? Or are you doing everything else and keeping yourself busy, so you can’t hear, feel or see your own self....
Our choices matters
Strongerwellnessjourney · 23 pvYesterday was the world environment day I wanna share these few moments with you. I wanna show you what it really means to me, when I have paused everything and just being present in this moment. (*watch the video in...
What I wasn’t seeing?
Strongerwellnessjourney · 27.05.2022Now days I listen music while thinking the lyrics within myself and the relationship that I have with myself. What I would say to myself truely and honestly? What I wasn’t letting...
Greetings from the path finding truely myself…
Strongerwellnessjourney · 17.05.2022I am totally being more and more myself.. Every day and when time past by. I am becoming who I am truely in my heart. I am being more of myself. I am...
This moment
Strongerwellnessjourney · 06.05.2022I tune in. I cherish this moment. I say thank you for the past. I listen what my gut is trying to tell me now. I let my emotions and thoughts flow. I choose to cherish gratitude and the way I look at everything what is...
I peel layers of myself so I can move on
Strongerwellnessjourney · 01.05.2022Kuorin kerroksia itsestäni, jotta voin jatkaa eteenpäin Musta tuntuu että olen kuorimassa vanhoja kerroksia itsestäni ja uudistumisen voima on ollut...
Hope is already within us
Strongerwellnessjourney · 22.04.2022Spring vibes from Helsinki capital city of Finland. Kevät tunnelmia Suomen pääkaupungissa Helsingissä. Spring vibes / Kevät tunnelmia Scilla Luciliae / Isokevättähti I am TOTALLY a spring...
Will I ever be complete?
Strongerwellnessjourney · 07.04.2022I have the powerto heal myself. I have done itso many times before. I am stronger than I can even understand. I am becoming truly myself.I am finding peace inside of me. I can find...
We need more compassion
Strongerwellnessjourney · 25.03.2022I hope that people would be real and open to different kind of feelings and experiences. I dream that we all could live with peace and respect healthy boundries. I feel like we have the...
Don’t give up
Strongerwellnessjourney · 21.03.2022Don’t give upDon’t give up nowDon’t give up todayKeep going Take at least one step forwardor even two steps back Stop what you are doingBreathe 3 times deeply Say to yourself:I can do thisI can choose...
When I was in my lowest point
Strongerwellnessjourney · 20.03.2022It was year of 2017. I took this photo back then… Summer 2017 I only looked up at this one moment. And I saw these trees… all those green branches, leaves, and blossoming summer...
I want to feel safety
Strongerwellnessjourney · 18.03.2022Past months, nowdays I have been going through past emotions and memories which still affect to my thinking or behavior sometimes. I want to feel that I am accepted. I want to feel safety...
This Meeting Could Have Been A Workshop
Tikissä · 14.03.2022We all know the meme: This meeting could have been an email. But what about this one: This meeting could have been a workshop. So how could a meeting...
A world of infinity, power of us, and creatin...
Strongerwellnessjourney · 13.03.2022We started this art project with our elderly customers at work about a month ago. So today we finished it and placed it on the wall in the dining...
It’s time
Strongerwellnessjourney · 09.03.2022It’s time Here and now It is timeJust be Slow down the paceRestGo forwardI am readyTo let goI amProudGratefulImpressed MotivatedInspired HopefulOnly I can allow to me everythingthat I dream ofand whatever I want...
The fool
anu kouassi · 08.03.2022I have a flaw. Is it? When I meet new people who somehow match my energy, I see potential, posibilities. Yet often it is an illusion not matching the reality. Could I ever regret believing in good, being that blue-eyed...
I trust… chapter 3
Strongerwellnessjourney · 04.03.2022I can feel the pain inside of me. I can heal my body and heart with time. I can find a little hope seeds and light around us everywhere where I go. I can take a few steps back. I can make new plans for tomorrow and...
I understand… chapter 2
Strongerwellnessjourney · 27.02.2022I can say no to opportunities, what aren’t for me. I can change my mind. I can surround myself with people who truely want the best for me and others. I can leave behind my traumas,...
Walking the path
anu kouassi · 20.02.2022There is nothingthat can take hold on youwhen you standauthenticlyin your own power To grow to thatSovereign Being,it is crusialto stand alone for a whileSometimes What’s real stays, survivesFinds its way to grow...
I can… chapter 1
Strongerwellnessjourney · 07.02.2022I can be true to myselfI can choose love and compassionI can bring peace to myself and around meI can choose people, who doesn’t take my energy away from meI can speak my truthI can learn and move onI can make...
I am ready
Strongerwellnessjourney · 30.01.2022Time to slow down and take it more slower but still plan smartly this year 2022with small steps.I try to focus on my mental, physical,emotional, social health and more balanced wellbeing. I want to speak my...
If I want to…
Strongerwellnessjourney · 17.01.2022If I want to… I can cryI can choose differentlyI can singI can danceI can speakI can feelI can writeI can restI can just beI can do nothingI can loveI can laughI can smileI can understandI can try againI can...
I am shadows and light
anu kouassi · 11.01.2022I have my sides, light and shadow, am smooth, am a storm. he’s been watching me while I sleep, thinking:”oh man, she’s so small! but in her chest burns a fire, and when that bursts, she’s...
Find hope in darkness
Strongerwellnessjourney · 06.01.2022Sometimes we have tolet the pain and emotions go.Notice, accept andtake a deap breathe. You are alive.You are here.You can let it all go. Just look up.Look the clouds in the sky.Let your...
no more hiding
anu kouassi · 01.01.2022I had to be so angryto be able to handle my hurt,otherwise it would have broken me. Anger was easier.Anger wasn’t devastating.Anger even gave a false sense of power. And still it did a bit. Broke.And then, brought...
Already here
Strongerwellnessjourney · 26.12.2021Sometimes it is good to step in to the unknown.You can find your trueself and beautiful places around you. You can find peacefulness and joy.You can find gratitude for being where you already are. You...
New chapter of spiritual journey
Strongerwellnessjourney · 20.12.2021New chapter of spiritual journey I feel like my soul, awareness and mind is expanding.. I can see which path I need to choose. I can feel what I want...
Shame on me
Strongerwellnessjourney · 14.12.2021Shame It is big emotion and feeling. I felt it just a moment ago. I felt like, I was doing something wrong.. And it felt massive. I felt dirty. I felt about myself negative way. How somebody is saying to me that I am...
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