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wellnessjourney - 2
Strongerwellnessjourney
26.08.2022
Take care
I just want to say, that everything you feel is okay. Listen what your body and inner heart is trying to tell you. Listen closely. It is okay to take time for yourself, so you can be there for others too. But first take...
#healing
5
Seuraa mua!
Strongerwellnessjourney
18.08.2022
Habit of fear
I recorded new podcast episode about fear. What it makes us experience? How it feels and what it makes us think? What it makes us not to do in our life? How to face and overcome fear? You can listen it now. 》》》 Habit of...
#thoughts
#fear
5
Seuraa mua!
Strongerwellnessjourney
16.08.2022
Be there for yourself too
How can you be there for yourself? How can you support yourself? How can you just breathe and see yourself with compassion ..although you are going through something that feels...
#well-being
#trust
5
Seuraa mua!
Strongerwellnessjourney
10.08.2022
Bye bye my past..
Big decicions going on… Deep thinking happening… Unique questions are important. Those may open something important for you. Real realisations makes you undertand what you need right now. Are you ready to...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
05.08.2022
What if..
Sometimes I was the only one who believed in me. Who believed the vision that I had in my mind about my future, work or life general? I. What would have happen if I would have believed what others where saying for me...
#thoughts
#dreams
#change
5
Seuraa mua!
Strongerwellnessjourney
19.07.2022
What is happiness for you?
What makes you feel joyful? What makes your heart beat calmer way? What is happiness for you? I went today outside with myself. I walked where my heart said me to go. I ate lunch while...
#inspiration
#nature
#happy
5
Seuraa mua!
Strongerwellnessjourney
15.07.2022
Just one…
All the obstacles, doubts and problems fade away when you see the bigger picture of your situation. You feel so small when you realise how small you are in this big world. It doesn’t mean you couldn’t face...
#inspiration
5
Seuraa mua!
Strongerwellnessjourney
09.07.2022
Stillness helps you ground yourself
I need water and natural nurturing foods. I need slow movement. I need stillness and rest. I need clarity. Tarvitsen vettä ja luonnollisen ravitsevia...
#thoughts
#living
#well-being
5
Seuraa mua!
Strongerwellnessjourney
14.06.2022
Summer feels like…
Summer feels like…freedom. When will you start enjoying this moment? Are you tuning in truely? Or are you doing everything else and keeping yourself busy, so you can’t hear, feel or see your own self....
#summer
#freedom
#healing
5
Seuraa mua!
Strongerwellnessjourney
27.05.2022
What I wasn’t seeing?
Now days I listen music while thinking the lyrics within myself and the relationship that I have with myself. What I would say to myself truely and honestly? What I wasn’t letting...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
17.05.2022
Greetings from the path finding truely myself…
I am totally being more and more myself.. Every day and when time past by. I am becoming who I am truely in my heart. I am being more of myself. I am...
#happy
#change
#writing
5
Seuraa mua!
Strongerwellnessjourney
06.05.2022
This moment
I tune in. I cherish this moment. I say thank you for the past. I listen what my gut is trying to tell me now. I let my emotions and thoughts flow. I choose to cherish gratitude and the way I look at everything what is...
#thoughts
#writing
#light
5
Seuraa mua!
Strongerwellnessjourney
01.05.2022
I peel layers of myself so I can move on
Kuorin kerroksia itsestäni, jotta voin jatkaa eteenpäin Musta tuntuu että olen kuorimassa vanhoja kerroksia itsestäni ja uudistumisen voima on ollut...
#life
#inspiration
#happy
5
Seuraa mua!
Strongerwellnessjourney
07.04.2022
Will I ever be complete?
I have the powerto heal myself. I have done itso many times before. I am stronger than I can even understand. I am becoming truly myself.I am finding peace inside of me. I can find...
#thoughts
#writing
#healing
5
Seuraa mua!
Strongerwellnessjourney
25.03.2022
We need more compassion
I hope that people would be real and open to different kind of feelings and experiences. I dream that we all could live with peace and respect healthy boundries. I feel like we have the...
#writing
5
Seuraa mua!
Strongerwellnessjourney
21.03.2022
Don’t give up
Don’t give upDon’t give up nowDon’t give up todayKeep going Take at least one step forwardor even two steps back Stop what you are doingBreathe 3 times deeply Say to yourself:I can do thisI can choose...
#thoughts
#motivation
#writing
5
Seuraa mua!
Strongerwellnessjourney
20.03.2022
When I was in my lowest point
It was year of 2017. I took this photo back then… Summer 2017 I only looked up at this one moment. And I saw these trees… all those green branches, leaves, and blossoming summer...
#nature
#writing
#healing
5
Seuraa mua!
Strongerwellnessjourney
09.03.2022
It’s time
It’s time Here and now It is timeJust be Slow down the paceRestGo forwardI am readyTo let goI amProudGratefulImpressed MotivatedInspired HopefulOnly I can allow to me everythingthat I dream ofand whatever I want...
#inspiration
#writing
#vision
5
Seuraa mua!
Strongerwellnessjourney
07.03.2022
You know
You know
#feelings
#change
#healing
5
Seuraa mua!
Strongerwellnessjourney
04.03.2022
I trust… chapter 3
I can feel the pain inside of me. I can heal my body and heart with time. I can find a little hope seeds and light around us everywhere where I go. I can take a few steps back. I can make new plans for tomorrow and...
#suomi
#finland
#writing
5
Seuraa mua!
Strongerwellnessjourney
27.02.2022
I understand… chapter 2
I can say no to opportunities, what aren’t for me. I can change my mind. I can surround myself with people who truely want the best for me and others. I can leave behind my traumas,...
#thoughts
#writing
5
Seuraa mua!
Strongerwellnessjourney
07.02.2022
I can… chapter 1
I can be true to myselfI can choose love and compassionI can bring peace to myself and around meI can choose people, who doesn’t take my energy away from meI can speak my truthI can learn and move onI can make...
#inspiration
#thoughts
#feelings
5
Seuraa mua!
Strongerwellnessjourney
30.01.2022
I am ready
Time to slow down and take it more slower but still plan smartly this year 2022with small steps.I try to focus on my mental, physical,emotional, social health and more balanced wellbeing. I want to speak my...
#thoughts
#motivation
#writing
5
Seuraa mua!
Strongerwellnessjourney
17.01.2022
If I want to…
If I want to… I can cryI can choose differentlyI can singI can danceI can speakI can feelI can writeI can restI can just beI can do nothingI can loveI can laughI can smileI can understandI can try againI can...
#life
#inspiration
#writing
5
Seuraa mua!
Strongerwellnessjourney
06.01.2022
Find hope in darkness
Sometimes we have tolet the pain and emotions go.Notice, accept andtake a deap breathe. You are alive.You are here.You can let it all go. Just look up.Look the clouds in the sky.Let your...
#feelings
#writing
#power
5
Seuraa mua!
Strongerwellnessjourney
24.12.2021
Find your inner power
Get grounded in these days at Christmas holidays Connect with nature and your heart center Find empathic thougths for you and others Be highly sensitive and see what is already around you...
#inspiration
#thoughts
#holidays
5
Seuraa mua!
Strongerwellnessjourney
22.12.2021
I 2018-2021
Hi you, warm welcome to visiting here. I hope your day and week is going well. Here are photos of me from every year since 2018, just one pic from one year. You get to see a little piece of me and how I have been...
#life
#photos
#i
5
Seuraa mua!
Strongerwellnessjourney
20.12.2021
New chapter of spiritual journey
New chapter of spiritual journey I feel like my soul, awareness and mind is expanding.. I can see which path I need to choose. I can feel what I want...
#writing
5
Seuraa mua!
Strongerwellnessjourney
11.12.2021
I am not afraid
I am not afraid.. Face the reality Face my dreams Face my problems and trauma And… I believe that everything works out better than I can imagine. I believe myself I trust the process. Of healing. Take care of you...
#thoughts
#feelings
#writing
5
Seuraa mua!
Strongerwellnessjourney
30.11.2021
Stay strong because…
Stay strong because… – you are good enough – you did your best – you don’t need to carry heavy weight and worries on your shoulders what you notice around you...
#inspiration
#motivation
#writing
5
Seuraa mua!
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