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thougths
Strongerwellnessjourney
18.07.2023
Remember that you matter
Remember, that you matter. Remember to cherish every moment you breathe. Remember to say thank you for this moment and every next moments that you have. Remember, who you are –...
#thoughts
#change
#growth
5
Seuraa mua!
Strongerwellnessjourney
20.01.2023
Time for reflections
This new year season makes us usually think where we are and where we are going in life. It is good time to reflect if you feel like it’s interesting for you. Some may make new goals for this year. It’s good...
#thoughts
#goals
#gratitude
5
Seuraa mua!
Strongerwellnessjourney
16.12.2022
Remember to rest enough
I was just sick and it made me think. How important it is to rest and take care of yourself first? It may feel difficult to just be and take the time for yourself, if you have been just...
#thoughts
#selfcare
#healing
5
Seuraa mua!
Strongerwellnessjourney
01.11.2022
I wanna be as strong like that stone and tree…
I appreciate so much this ground,where I walk. I appreciate these colors,what I can see around me. I appreciate all these sences,that I can feel in...
#thoughts
#healing
5
Seuraa mua!
Strongerwellnessjourney
30.10.2022
What are you grateful for now?
I am grateful for.. light breakfast, peaceful morning, good sleep at night, sunshine, beautiful sky and clouds, moving to winter time, letting go of old emotions, thougths and outside...
#inspiration
#thoughts
#gratitude
5
Seuraa mua!
Strongerwellnessjourney
08.10.2022
I know nothing
Recently.. I’ve been trying to cool down. I’ve been making changes in my life. It’s been hard. It has felt like my next steps are on pause. I’ve been trying to figure things out. What should I do...
#thoughts
#healing
#selflove
5
Seuraa mua!
Strongerwellnessjourney
05.10.2022
I builded way too high walls around me – Rake...
I don’t even know truely when this happened for the first time in my life path.I ‘tried’ to protect myself.I didn’t want to...
#story
#healing
5
Seuraa mua!
Strongerwellnessjourney
01.10.2022
Remember…
Remember that after bad feelings comes better ones. Remember that after sadness comes calmer mood. Remember that after rain comes clearer wheather. Remember that even the storm is blessing, because after it we can take...
#inspiration
#thoughts
#healing
5
Seuraa mua!
Strongerwellnessjourney
27.09.2022
Autumn greetings
I’ve been quiet lately.I’ve been making changes for my life.I’ve been canceling my plans.I’ve been leaving my past work behind. I’ve been crying.I’ve been low.I’ve been feeling...
#thoughts
#feelings
#emotions
5
Seuraa mua!
Strongerwellnessjourney
08.09.2022
Thoughts about letting go
I was getting this thought about this one saying about, how we should treat others the way we want them to treat us? I was getting different vision towards this topic. If we examble treat...
#thoughts
5
Seuraa mua!
Strongerwellnessjourney
18.08.2022
Habit of fear
I recorded new podcast episode about fear. What it makes us experience? How it feels and what it makes us think? What it makes us not to do in our life? How to face and overcome fear? You can listen it now. 》》》 Habit of...
#thoughts
#fear
5
Seuraa mua!
Strongerwellnessjourney
10.08.2022
Bye bye my past..
Big decicions going on… Deep thinking happening… Unique questions are important. Those may open something important for you. Real realisations makes you undertand what you need right now. Are you ready to...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
05.08.2022
What if..
Sometimes I was the only one who believed in me. Who believed the vision that I had in my mind about my future, work or life general? I. What would have happen if I would have believed what others where saying for me...
#thoughts
#dreams
#change
5
Seuraa mua!
Strongerwellnessjourney
02.08.2022
Earthy wonderer podcast & episode 1: I wanna ...
I just got this thought and feeling in my head while I was brushing my teeth.I wanted to share what I was thinking to you guys. I truly wanna just...
#podcast
#life
#thoughts
5
Seuraa mua!
Strongerwellnessjourney
09.07.2022
Stillness helps you ground yourself
I need water and natural nurturing foods. I need slow movement. I need stillness and rest. I need clarity. Tarvitsen vettä ja luonnollisen ravitsevia...
#thoughts
#living
#well-being
5
Seuraa mua!
Strongerwellnessjourney
06.06.2022
Our choices matters
Yesterday was the world environment day I wanna share these few moments with you. I wanna show you what it really means to me, when I have paused everything and just being present in this moment. (*watch the video in...
#nature
#thoughts
#living
5
Seuraa mua!
Strongerwellnessjourney
27.05.2022
What I wasn’t seeing?
Now days I listen music while thinking the lyrics within myself and the relationship that I have with myself. What I would say to myself truely and honestly? What I wasn’t letting...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
06.05.2022
This moment
I tune in. I cherish this moment. I say thank you for the past. I listen what my gut is trying to tell me now. I let my emotions and thoughts flow. I choose to cherish gratitude and the way I look at everything what is...
#thoughts
#writing
#light
5
Seuraa mua!
Strongerwellnessjourney
22.04.2022
Hope is already within us
Spring vibes from Helsinki capital city of Finland. Kevät tunnelmia Suomen pääkaupungissa Helsingissä. Spring vibes / Kevät tunnelmia Scilla Luciliae / Isokevättähti I am TOTALLY a spring...
#inspiration
#spring
#thoughts
5
Seuraa mua!
Strongerwellnessjourney
07.04.2022
Will I ever be complete?
I have the powerto heal myself. I have done itso many times before. I am stronger than I can even understand. I am becoming truly myself.I am finding peace inside of me. I can find...
#thoughts
#writing
#healing
5
Seuraa mua!
Strongerwellnessjourney
21.03.2022
Don’t give up
Don’t give upDon’t give up nowDon’t give up todayKeep going Take at least one step forwardor even two steps back Stop what you are doingBreathe 3 times deeply Say to yourself:I can do thisI can choose...
#thoughts
#motivation
#writing
5
Seuraa mua!
Strongerwellnessjourney
27.02.2022
I understand… chapter 2
I can say no to opportunities, what aren’t for me. I can change my mind. I can surround myself with people who truely want the best for me and others. I can leave behind my traumas,...
#thoughts
#writing
5
Seuraa mua!
Strongerwellnessjourney
07.02.2022
I can… chapter 1
I can be true to myselfI can choose love and compassionI can bring peace to myself and around meI can choose people, who doesn’t take my energy away from meI can speak my truthI can learn and move onI can make...
#inspiration
#thoughts
#feelings
5
Seuraa mua!
Strongerwellnessjourney
30.01.2022
I am ready
Time to slow down and take it more slower but still plan smartly this year 2022with small steps.I try to focus on my mental, physical,emotional, social health and more balanced wellbeing. I want to speak my...
#thoughts
#motivation
#writing
5
Seuraa mua!
Strongerwellnessjourney
17.01.2022
If I want to…
If I want to… I can cryI can choose differentlyI can singI can danceI can speakI can feelI can writeI can restI can just beI can do nothingI can loveI can laughI can smileI can understandI can try againI can...
#life
#inspiration
#writing
5
Seuraa mua!
Strongerwellnessjourney
24.12.2021
Find your inner power
Get grounded in these days at Christmas holidays Connect with nature and your heart center Find empathic thougths for you and others Be highly sensitive and see what is already around you...
#inspiration
#thoughts
#holidays
5
Seuraa mua!
Strongerwellnessjourney
11.12.2021
I am not afraid
I am not afraid.. Face the reality Face my dreams Face my problems and trauma And… I believe that everything works out better than I can imagine. I believe myself I trust the process. Of healing. Take care of you...
#thoughts
#feelings
#writing
5
Seuraa mua!
Strongerwellnessjourney
27.10.2021
I thought I wasn’t good enough..
This is story about my past. I thought I treated myself well. I thought I cared myself well. I thought I was good enough for everyone else near me. I...
#blogger
#thoughts
#writing
5
Seuraa mua!
Strongerwellnessjourney
06.07.2021
Expectations
I wanted to write a post about what other people and society expect from us. What we have learned as we grow up. How family, friends influence us. How we do things and make decisions including other people’s...
#thoughts
#blogging
#writing
5
Seuraa mua!
Strongerwellnessjourney
15.06.2021
Don’t lose your POWER
Listen to yourself Closely Breathe Try to focus on one day at the time This day is enough You don’t have to think the future Don’t try to change anything You are enough You feel...
#thoughts
#power
5
Seuraa mua!
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