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mindfulnessblog
Strongerwellnessjourney
06.01.2024
Top 5 blog posts from 2023
I wanted to share with you guys the most viewed posts from last year. And here are the links to see those if you are interested to check some of these. Here we go! Top 5 blogi postausta...
#top5
#writing
5
Seuraa mua!
Strongerwellnessjourney
18.07.2023
Remember that you matter
Remember, that you matter. Remember to cherish every moment you breathe. Remember to say thank you for this moment and every next moments that you have. Remember, who you are –...
#thoughts
#change
#growth
5
Seuraa mua!
Strongerwellnessjourney
20.01.2023
Time for reflections
This new year season makes us usually think where we are and where we are going in life. It is good time to reflect if you feel like it’s interesting for you. Some may make new goals for this year. It’s good...
#thoughts
#goals
#gratitude
5
Seuraa mua!
Strongerwellnessjourney
22.12.2022
You are as important like others too
I just wanna say that it is not selfish to listen yourself and look within: what you really need now. It is not selfish to choose yourself first. It...
#selfcare
#healing
#selflove
5
Seuraa mua!
Strongerwellnessjourney
17.12.2022
Birthday letter
Count down for my birthday at 21th. I promiss myself to enjoy life every day, no matter what happens. I know I am stronger than I can imagine and think. My mind is deep and it isn’t always right, so it’s...
#birthday
#celebration
#healing
5
Seuraa mua!
Strongerwellnessjourney
07.12.2022
I am..
I am accepting myself step by step.. I am allowing myself to feel more harmony, balance and trust. I am more compassionate. I am the truth for myself. I am growth and movement. I am the wind which let...
#healing
5
Seuraa mua!
Strongerwellnessjourney
27.11.2022
Last fall was the hardest
I am writing this on normal sunday day. I have wondered my past little bit and understood how much I went through. And still I am here. Today I thank myself.. For being there, when I most...
#happy
#feelings
#celebration
5
Seuraa mua!
Strongerwellnessjourney
01.11.2022
I wanna be as strong like that stone and tree…
I appreciate so much this ground,where I walk. I appreciate these colors,what I can see around me. I appreciate all these sences,that I can feel in...
#thoughts
#healing
5
Seuraa mua!
Strongerwellnessjourney
08.10.2022
I know nothing
Recently.. I’ve been trying to cool down. I’ve been making changes in my life. It’s been hard. It has felt like my next steps are on pause. I’ve been trying to figure things out. What should I do...
#thoughts
#healing
#selflove
5
Seuraa mua!
Strongerwellnessjourney
01.10.2022
Remember…
Remember that after bad feelings comes better ones. Remember that after sadness comes calmer mood. Remember that after rain comes clearer wheather. Remember that even the storm is blessing, because after it we can take...
#inspiration
#thoughts
#healing
5
Seuraa mua!
Strongerwellnessjourney
16.08.2022
Be there for yourself too
How can you be there for yourself? How can you support yourself? How can you just breathe and see yourself with compassion ..although you are going through something that feels...
#well-being
#trust
5
Seuraa mua!
Strongerwellnessjourney
10.08.2022
Bye bye my past..
Big decicions going on… Deep thinking happening… Unique questions are important. Those may open something important for you. Real realisations makes you undertand what you need right now. Are you ready to...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
19.07.2022
What is happiness for you?
What makes you feel joyful? What makes your heart beat calmer way? What is happiness for you? I went today outside with myself. I walked where my heart said me to go. I ate lunch while...
#inspiration
#nature
#happy
5
Seuraa mua!
Strongerwellnessjourney
15.07.2022
Just one…
All the obstacles, doubts and problems fade away when you see the bigger picture of your situation. You feel so small when you realise how small you are in this big world. It doesn’t mean you couldn’t face...
#inspiration
5
Seuraa mua!
Strongerwellnessjourney
09.07.2022
Stillness helps you ground yourself
I need water and natural nurturing foods. I need slow movement. I need stillness and rest. I need clarity. Tarvitsen vettä ja luonnollisen ravitsevia...
#thoughts
#living
#well-being
5
Seuraa mua!
Strongerwellnessjourney
05.07.2022
Earthy wonderer -podcast is on!
I’ve been thinking for a while to start sharing my voice and inner world with you. Now is the time for me to start and honestly speak up. This...
#podcast
#selfcare
5
Seuraa mua!
Strongerwellnessjourney
14.06.2022
Summer feels like…
Summer feels like…freedom. When will you start enjoying this moment? Are you tuning in truely? Or are you doing everything else and keeping yourself busy, so you can’t hear, feel or see your own self....
#summer
#freedom
#healing
5
Seuraa mua!
Strongerwellnessjourney
06.06.2022
Our choices matters
Yesterday was the world environment day I wanna share these few moments with you. I wanna show you what it really means to me, when I have paused everything and just being present in this moment. (*watch the video in...
#nature
#thoughts
#living
5
Seuraa mua!
Strongerwellnessjourney
27.05.2022
What I wasn’t seeing?
Now days I listen music while thinking the lyrics within myself and the relationship that I have with myself. What I would say to myself truely and honestly? What I wasn’t letting...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
06.05.2022
This moment
I tune in. I cherish this moment. I say thank you for the past. I listen what my gut is trying to tell me now. I let my emotions and thoughts flow. I choose to cherish gratitude and the way I look at everything what is...
#thoughts
#writing
#light
5
Seuraa mua!
Strongerwellnessjourney
01.05.2022
I peel layers of myself so I can move on
Kuorin kerroksia itsestäni, jotta voin jatkaa eteenpäin Musta tuntuu että olen kuorimassa vanhoja kerroksia itsestäni ja uudistumisen voima on ollut...
#life
#inspiration
#happy
5
Seuraa mua!
Strongerwellnessjourney
22.04.2022
Hope is already within us
Spring vibes from Helsinki capital city of Finland. Kevät tunnelmia Suomen pääkaupungissa Helsingissä. Spring vibes / Kevät tunnelmia Scilla Luciliae / Isokevättähti I am TOTALLY a spring...
#inspiration
#spring
#thoughts
5
Seuraa mua!
Strongerwellnessjourney
07.04.2022
Will I ever be complete?
I have the powerto heal myself. I have done itso many times before. I am stronger than I can even understand. I am becoming truly myself.I am finding peace inside of me. I can find...
#thoughts
#writing
#healing
5
Seuraa mua!
Strongerwellnessjourney
25.03.2022
We need more compassion
I hope that people would be real and open to different kind of feelings and experiences. I dream that we all could live with peace and respect healthy boundries. I feel like we have the...
#writing
5
Seuraa mua!
Strongerwellnessjourney
21.03.2022
Don’t give up
Don’t give upDon’t give up nowDon’t give up todayKeep going Take at least one step forwardor even two steps back Stop what you are doingBreathe 3 times deeply Say to yourself:I can do thisI can choose...
#thoughts
#motivation
#writing
5
Seuraa mua!
Strongerwellnessjourney
20.03.2022
When I was in my lowest point
It was year of 2017. I took this photo back then… Summer 2017 I only looked up at this one moment. And I saw these trees… all those green branches, leaves, and blossoming summer...
#nature
#writing
#healing
5
Seuraa mua!
Strongerwellnessjourney
13.03.2022
A world of infinity, power of us, and creatin...
We started this art project with our elderly customers at work about a month ago. So today we finished it and placed it on the wall in the dining...
#writing
#hope
#emotions
5
Seuraa mua!
Strongerwellnessjourney
09.03.2022
It’s time
It’s time Here and now It is timeJust be Slow down the paceRestGo forwardI am readyTo let goI amProudGratefulImpressed MotivatedInspired HopefulOnly I can allow to me everythingthat I dream ofand whatever I want...
#inspiration
#writing
#vision
5
Seuraa mua!
Strongerwellnessjourney
07.03.2022
You know
You know
#feelings
#change
#healing
5
Seuraa mua!
Strongerwellnessjourney
27.02.2022
I understand… chapter 2
I can say no to opportunities, what aren’t for me. I can change my mind. I can surround myself with people who truely want the best for me and others. I can leave behind my traumas,...
#thoughts
#writing
5
Seuraa mua!
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