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innerheart
Strongerwellnessjourney
15.10.2023
Trust your heart’s calling
This was taken 10 years ago in February 2013 by me. I was in shock, when I found this photo yesterday from my external hard drive. 10 years cycle is totally ending now. I welcome this new...
#selflove
5
Seuraa mua!
Strongerwellnessjourney
11.06.2023
Where is your happiness?
Happiness is there,where you can see the light,where you can feel the peace,where you feel calm,where you think you belong,where everything feels right. Can you feel your happiness? In the...
#happiness
#poem
5
Seuraa mua!
Strongerwellnessjourney
11.03.2023
So grateful..
I am just so grateful for everything..every step I took to be here now. It wasn’t the easiest path to walk. After all the lessons, pain and realisations. I can be and embrace this person who I am, and who I will...
#gratitude
5
Seuraa mua!
Strongerwellnessjourney
27.01.2023
Can you feel what you feel?
Warning: This may trigger, if you feel like this is not for you.. stop reading. It is okay to choose what is for you and what isn’t. This is an intuitive writing about emotions and...
#feelings
#selfcare
#hope
5
Seuraa mua!
Strongerwellnessjourney
22.12.2022
You are as important like others too
I just wanna say that it is not selfish to listen yourself and look within: what you really need now. It is not selfish to choose yourself first. It...
#selfcare
#healing
#selflove
5
Seuraa mua!
Strongerwellnessjourney
17.12.2022
Birthday letter
Count down for my birthday at 21th. I promiss myself to enjoy life every day, no matter what happens. I know I am stronger than I can imagine and think. My mind is deep and it isn’t always right, so it’s...
#birthday
#celebration
#healing
5
Seuraa mua!
Strongerwellnessjourney
07.12.2022
I am..
I am accepting myself step by step.. I am allowing myself to feel more harmony, balance and trust. I am more compassionate. I am the truth for myself. I am growth and movement. I am the wind which let...
#healing
5
Seuraa mua!
Strongerwellnessjourney
04.12.2022
Blessing thoughts
With all kind of feelings,I am here and nowappreciating this year… and all the learnings,messy days,calmer thoughts,sleepless nights,but still wanting to get up,doing the work,relaxing moments andeven the deep...
#feelings
#healing
#experiences
5
Seuraa mua!
Strongerwellnessjourney
27.11.2022
Last fall was the hardest
I am writing this on normal sunday day. I have wondered my past little bit and understood how much I went through. And still I am here. Today I thank myself.. For being there, when I most...
#happy
#feelings
#celebration
5
Seuraa mua!
Strongerwellnessjourney
21.11.2022
Message for you from myself 11 years ago
I wanna send you this message, that I found out from my past photos about 11 years ago. Make things E A S Y. Make something… brilliant,...
#experiences
#emotions
5
Seuraa mua!
Strongerwellnessjourney
08.10.2022
I know nothing
Recently.. I’ve been trying to cool down. I’ve been making changes in my life. It’s been hard. It has felt like my next steps are on pause. I’ve been trying to figure things out. What should I do...
#thoughts
#healing
#selflove
5
Seuraa mua!
Strongerwellnessjourney
26.08.2022
Take care
I just want to say, that everything you feel is okay. Listen what your body and inner heart is trying to tell you. Listen closely. It is okay to take time for yourself, so you can be there for others too. But first take...
#healing
5
Seuraa mua!
Strongerwellnessjourney
16.08.2022
Be there for yourself too
How can you be there for yourself? How can you support yourself? How can you just breathe and see yourself with compassion ..although you are going through something that feels...
#well-being
#trust
5
Seuraa mua!
Strongerwellnessjourney
10.08.2022
Bye bye my past..
Big decicions going on… Deep thinking happening… Unique questions are important. Those may open something important for you. Real realisations makes you undertand what you need right now. Are you ready to...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
02.08.2022
Earthy wonderer podcast & episode 1: I wanna ...
I just got this thought and feeling in my head while I was brushing my teeth.I wanted to share what I was thinking to you guys. I truly wanna just...
#podcast
#life
#thoughts
5
Seuraa mua!
Strongerwellnessjourney
09.07.2022
Stillness helps you ground yourself
I need water and natural nurturing foods. I need slow movement. I need stillness and rest. I need clarity. Tarvitsen vettä ja luonnollisen ravitsevia...
#thoughts
#living
#well-being
5
Seuraa mua!
Strongerwellnessjourney
05.07.2022
Earthy wonderer -podcast is on!
I’ve been thinking for a while to start sharing my voice and inner world with you. Now is the time for me to start and honestly speak up. This...
#podcast
#selfcare
5
Seuraa mua!
Strongerwellnessjourney
14.06.2022
Summer feels like…
Summer feels like…freedom. When will you start enjoying this moment? Are you tuning in truely? Or are you doing everything else and keeping yourself busy, so you can’t hear, feel or see your own self....
#summer
#freedom
#healing
5
Seuraa mua!
Strongerwellnessjourney
27.05.2022
What I wasn’t seeing?
Now days I listen music while thinking the lyrics within myself and the relationship that I have with myself. What I would say to myself truely and honestly? What I wasn’t letting...
#thoughts
#feelings
#change
5
Seuraa mua!
Strongerwellnessjourney
17.05.2022
Greetings from the path finding truely myself…
I am totally being more and more myself.. Every day and when time past by. I am becoming who I am truely in my heart. I am being more of myself. I am...
#happy
#change
#writing
5
Seuraa mua!
Strongerwellnessjourney
06.05.2022
This moment
I tune in. I cherish this moment. I say thank you for the past. I listen what my gut is trying to tell me now. I let my emotions and thoughts flow. I choose to cherish gratitude and the way I look at everything what is...
#thoughts
#writing
#light
5
Seuraa mua!
Strongerwellnessjourney
01.05.2022
I peel layers of myself so I can move on
Kuorin kerroksia itsestäni, jotta voin jatkaa eteenpäin Musta tuntuu että olen kuorimassa vanhoja kerroksia itsestäni ja uudistumisen voima on ollut...
#life
#inspiration
#happy
5
Seuraa mua!
Strongerwellnessjourney
07.03.2022
You know
You know
#feelings
#change
#healing
5
Seuraa mua!
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