hsp
Growth happens when you step out of your comf...
WorkingMyMind · 11.03.2021Growth happens when you step out of your comfort zone Whenever you make a deliberate decision to stretch yourself out of your comfort zone, you will...
Train your mind and live a better life
WorkingMyMind · 05.03.2021Train your mind and live a better life Life balance is first and foremost all about your mind and your brain. By which I mean, what you focus your...
How to improve your life balance with sleep
WorkingMyMind · 03.03.2021How to improve your life balance with sleep Are you on a journey building yourself the best life balance possible, but you just don’t know where to...
How to achieve a well-balanced life by moving...
WorkingMyMind · 27.02.2021How to achieve a well-balanced life by moving your body It is surprisingly easy to overlook one of the best ways to achieve a well-balanced life,...
Building life balance by eating better
WorkingMyMind · 21.02.2021As you are building yourself a balanced life, there are a few factors you should focus on. The one we are going to discuss here is building life...
Kurssivierailu Mikkeliin 6.-7.3. – muscle up,...
Voima-Vahtila · 07.02.2021Kurssivierailu Mikkeliin 6.-7.3. – muscle up, kässäritaidot & olkapäähuolto Maaliskuussa Markku vierailee kursseineen CrossFit Mikkelissä! Tarjolla...
To improve creativity and well-being; focus o...
WorkingMyMind · 07.02.2021To improve creativity and well-being; focus on downtime We all know what happens when we feel stressed. Our heart is pounding, it feels in our body...
Developing your passion to create a balanced life
WorkingMyMind · 30.01.2021Developing your passion to create a balanced life Let me start by asking you a few questions, because questions are very powerful. What would your...
PUPSU esittelee 22q11 Finlandin toimintaa
Mikä 22q11.2? · 25.01.2021Kansainvälistä harvinaissairauksien päivää vietetään vuosittain helmikuun lopussa 28.2.Tänä vuonna Harvinaiset-verkosto järjestää verkon välityksellä...
Living a balanced life; why it is important
WorkingMyMind · 12.01.2021Living a balanced life; why it is important What would you answer if I asked you what it is you want in life? I would guess, as for most of us,...
Suurnopeuskuva filmille
Mustavalkoinen maailma · 26.11.2020Muutama testi filmille. Käytössä 50-luvun Zeiss Ikon Super Ikonta, filminä fp4+ ja kehitteenä hc-110. Testi piti alunperin tehdä Mamiya RB67 pro sd kameralla ja toisella objektiivilla,...
Kävelyä hämärässä metsässä ja muita asioita, ...
Evermind · 09.10.2020Maailma on täynnä hajuja, mekkalaa, värejä ja kaikkea välkkyvää. Miten kaiken älämölön keskellä pärjää erityisherkkä introvertti, joka haaveilee,...
Elätkö erityisherkän miehen kanssa? Huomioi n...
Sieluni silmin · 10.08.2020Tervehdys jälleen toverit! Minulle on alkanut käydä viime vuosina selväksi, että minun hermostojärjestelmäni toimii ”normaalia” aistivammalla...
Body after baby – recovery from my second pre...
Fit City Mum · 29.04.2020As I’m about to properly begin my postpartum fitness journey I wanted to share a bit about my recovery from pregnancy and giving birth three months...
Kurssivierailu Imatralle 26.4. – Kässäritaido...
Voima-Vahtila · 18.03.2020Huhtikuussa Markku vierailee kursseineen CrossFit Imatralla! Tarjolla on sunnuntaina 26.4. kolme Markun kurssia:...
Kurssivierailu Kouvolaan 25.4. – Kässäritaido...
Voima-Vahtila · 18.03.2020Huhtikuussa Markku vierailee kursseineen CrossFit Kouvolassa! Tarjolla on lauantaina 25.4. kaksi Markun kurssia:...
HSP; The highly sensitive person
WorkingMyMind · 14.03.2020HSP; The highly sensitive person is the name given to a personality trait which is also called sensory processing sensitivity. To give you some...
Why having a morning routine is important
WorkingMyMind · 07.03.2020Why is having a morning routine so important? We can see this topic being discussed in media and especially by leaders or influencers. Usually they...
Testaa sosiaalinen älykkyytesi
Fenix-lintu ja kalat · 07.02.2020Siis testin nimi on "sosiaalisen älykkyyden testi", vaikka käytännössä siinä testataan sitä, miten hyvin osaa tunnistaa tunnetiloja ihmisten...
Maternity photo shoot – part 2
Fit City Mum · 13.01.2020The last weeks and days of pregnancy can feel so hard! I’m nearly 39-weeks pregnant now and feeling very ready to not be pregnant anymore. But...
Gymnastics skills -workshop 23.2. Oulussa
Voima-Vahtila · 09.01.2020Helmikuussa Markku vetää uuden Gymnastic skills -workshoppinsa CrossFit Oulussa! Ajankohta on sunnuntai 23.2. klo 12-17 ja kurssipaikkana toimii...
Things to do on maternity leave BEFORE the ba...
Fit City Mum · 06.01.2020Based on my experience of two pregnancies, I would highly recommend starting your maternity leave at least a few weeks before the baby is due...
37-weeks pregnant – last update?
Fit City Mum · 01.01.2020The end is near! I’m 37-weeks pregnant and my baby has dropped deep into the pelvis with head engaged – hello lightning crotch!...
Highly sensitive – high sensation seeking
WorkingMyMind · 07.12.2019Travelling solo as a highly sensitive, high sensation seeking person, is definitely a way to learn more about oneself. It´s a way to step out of the...
Experiences as a highly sensitive person
WorkingMyMind · 20.10.2019Learning about the highly sensitive person will help us understand difference and diversity in people. Many times reading or hearing about someone...
Travelling solo as HSP-HSS; stretching the mind
WorkingMyMind · 09.10.2019Travelling solo as HSP-HSS Stretching the mind Linkedin Instagram Pinterest By Catharina Kallio Preparing for a trip and travelling solo as an...
