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eating healthy
Jennikatjawellness
24.06.2018
When Should You Buy Organic?
Organic food is now in fashion but are organic products a guarantee of a healthier food? In fact, there is a lot of controversial evidence on this matter. Read more: Is organic more...
#organic
#diet
11
Seuraa mua!
Jennikatjawellness
26.05.2018
Consider This Before Taking Any Supplements..
There is a lot of controversial information and studies about supplements which may confuse people. Are they necessary? Which brands should I use? Is...
#diet
11
Seuraa mua!
Jennikatjawellness
22.05.2018
My Healthy Evening Routines
Previously I posted a post about my healthy morning routines. As it has been one of my most popular posts, I decided to do a healthy evening routine post as well. Just strong outfit here....
#smoothie
11
Seuraa mua!
Jennikatjawellness
12.05.2018
10 Ways to Make Your Vitamins Work Better
As many of you,like myself, take vitamins on a regular basis, there are certain "rules" which you should bare in mind when you take supplements. So,...
#health
#travels
11
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Jennikatjawellness
09.05.2018
How to Shop Healthy on a Budget?
According to a research (Sandmaier, 2007) only 3% of Americans eat healthfully, engage in regular physical activity, maintain a healthy weight and do...
#diet
11
Seuraa mua!
Jennikatjawellness
06.05.2018
5 Things I Used to Clear Up My Skin
Are you one of those people who have had issues with your skin? I sure have had my struggles with my combination and sensitive skin. My skin is...
#skin
11
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Jennikatjawellness
24.04.2018
Delicious, Healthy, Vegan meal
Time for a recipe post! Here is a super easy and healthy vegetable meal. You can alternate vegetables so you can use whatever vegetables are in the fridge. I usually mix some of the...
#recipe
11
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Jennikatjawellness
22.04.2018
Spring Clean Your Diet
Spring - the perfect time to rethink our eating habits, make healthier choices and get a fresh start! This post is for you who love fresh starts and spring Without further ado here is my...
#spring
#health
#diet
11
Seuraa mua!
Jennikatjawellness
29.03.2018
Healthy Easter Treat: Coconut Truffles
I hope you are all doing well and enjoying this spring weather! In this post I will share with you one of my favorite treats when I crave something...
#gluteeniton
#recipe
11
Seuraa mua!
Jennikatjawellness
13.03.2018
Meal prep + Chick Pea Salad Recipe
Let's talk about meal prep and at the same time how to make healthier food choices when you have a busy week ahead. I cannot highlight enough how...
#recipe
11
Seuraa mua!
Jennikatjawellness
19.02.2018
Detox Juice
Is there anyone else who is feeling a little bit under the weather right now? Yup, me too.. I decided that I will not give in this time and started my own war against it with this detox juice It does wonders to your...
11
Seuraa mua!
Jennikatjawellness
31.01.2018
Smoothie Recipes
Smoothies or smoothie bowls are really popular nowadays and I can see the reason why: they are quick and easy to prepare and by consuming them you can add nutritional value to your day. Here’s a post to you about my...
#smoothie
#recipe
11
Seuraa mua!
Jennikatjawellness
26.01.2018
What's in My Grocery Bag?
For those of you who love to watch and peek into other people´s 'what I eat in a day' or 'what's inside my grocery bag', here is a post to you Today`s post will be about what's in my...
11
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Jennikatjawellness
25.11.2017
The Battle of Diets
Nowadays people understand how to eat healthy but somehow they don´t apply it into practise. Why is that? I believe that we get caught up in the advertisements and easy solutions, such as fast food or processed food....
#diet
#gluten-free
11
Seuraa mua!
Jennikatjawellness
24.11.2017
How to recover from pneumonia?
My "shot"(garlic, ginger,orange, lemon)As I mentioned before, it has been a month since I got sick. I have to admit that, for me not being able to workout for WHOLE month, has been a...
#smoothie
#recovery
11
Seuraa mua!
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