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Kat Loves Kale
www.katloveskale.com
Elamaa Pohjois-Kaliforniassa pienella saarella kahden kissalapsen ja miehen kera. Joogaa, vegaaniruokaa ja kokonaisvaltaista hyvinvointia.
Terveys ja hyvinvointi
#lifestyle
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Kat Loves Kale - postaukset
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Suosituimmat
Kat Loves Kale
28.12.2017
Butcher’s Daughter in Venice
One more restaurant recommendation from our Thanksgiving trip to L.A. This was just too cute not to be featured. I’ve been to Butcher’s Daughter in NYC, but this location in...
#usa
#travel
#food
2
Seuraa mua!
Kat Loves Kale
26.12.2017
Home Alone 5
It has been wonderful Christmas time. I’ve spent it alone this year, well, with Miina and Moses, since hubs flew to NJ to spend time with his family. We’ve been watching documentaries, movies, wearing...
#lifestyle
#christmas
#holidays
2
Seuraa mua!
Kat Loves Kale
18.12.2017
Rose Cafe in Venice, CA
Gosh, where does the time fly?!! It’s been a month since our trip to Los Angeles and I haven’t even posted any delicious details yet. So let’s start with Rose Cafe that I...
#lifestyle
#usa
#travel
2
Seuraa mua!
Kat Loves Kale
04.12.2017
With Love from Venice Beach
Some holidays are approaching and some of them have already passed so it’s about time to show you the beauty of Los Angeles, specifically Venice Beach, where we spent all our time...
#usa
#travel
#california
2
Seuraa mua!
Kat Loves Kale
24.11.2017
6 or so things to tell you
It has been an interesting month and new opportunities have popped up that are making us consider changing some things in our lives, like where we live. We like our current apartment in...
#lifestyle
2
Seuraa mua!
Kat Loves Kale
01.11.2017
November feels
I feel like I’m always saying that “the weather is gorgeous here this time of the year”, but really, it’s been so beautiful and warm these past weeks, with an occasional cold day here and there....
#lifestyle
2
Seuraa mua!
Kat Loves Kale
23.10.2017
How to eat Healthy and Vegan in SF Financial ...
I’ve been calling San Francisco’s Financial District my work hood for a few months now and thought it would be fun to feature some of my favorite...
#lifestyle
2
Seuraa mua!
Kat Loves Kale
15.10.2017
Tasty Super Coffee
It has been a while (again) since I’ve managed to get a post out. I’m trying to establish one hour once per week when I check myself into a cafe for an entire hour focusing only on writing. I’ve...
#lifestyle
2
Seuraa mua!
Kat Loves Kale
28.09.2017
5 Ways to Enjoy the Change of Season
Fall is officially here, meaning it’s time to trade in flip flops for boots and iced teas for Pumpkin Spice Lattes (but please, not from...
#health
#self-help
2
Seuraa mua!
Kat Loves Kale
06.09.2017
Kat’s Meows of the Week
Hey ya’ll! August slipped by so fast and we are having beautiful summer weather here in San Francisco. Ok, last weekend was a scorcher, so hot that we had to check-in to a nearby...
#lifestyle
2
Seuraa mua!
Kat Loves Kale
08.08.2017
So where do you get your protein?
This is the most common question I get as soon as someone finds out that I don’t eat meat. “But where do you get your protein?”. We...
#nutrition
2
Seuraa mua!
Kat Loves Kale
31.07.2017
Kat’s Meows of the Week
Time keeps flying so fast I can barely keep up. Weeks go by quicker than ever and I cannot believe it has been already 3 months since I started my new(ish) job, and one month since picking...
#lifestyle
2
Seuraa mua!
Kat Loves Kale
10.07.2017
25 Ways to Use Essential Oils
Hey sweet darlings! It’s been beautiful here in Northern California and we just had a wonderful long weekend trip to Monterey Peninsula exploring Pacific Grove, Monterey and the story...
#lifestyle
2
Seuraa mua!
Kat Loves Kale
01.07.2017
Kat’s Meows of the Week
It has been a while since I’ve managed to write a post. It seems that I have barely any time anymore between health coaching, full-time job and yoga. So I came up with a new segment...
#lifestyle
2
Seuraa mua!
Kat Loves Kale
13.06.2017
My Top 5 Foods & Supplements for a Plant-Base...
I sometimes hear people saying (like all the time) that if they’d go plant-based “there’d be nothing left to eat”. But the...
#nutrition
2
Seuraa mua!
Kat Loves Kale
05.06.2017
Memorial Day Weekend in Lake Tahoe
I’ve been longing to get away from the hustle and bustle of the city, and once the long weekend came, we drove 3 hrs towards Nevada, to Lake...
#usa
#travel
#california
2
Seuraa mua!
Kat Loves Kale
15.05.2017
DIY Yoga Mat Cleaner
I must admit that I haven’t provided proper care for my yoga mat, which it deserves taking in all that sweat from hot yoga classes. Doing hot yoga 5 days a week right before heading to the office leaves me no time...
#diy
#yoga
2
Seuraa mua!
Kat Loves Kale
13.05.2017
Life Lately
If you’ve seen my Instagram stories these past two weeks you may have noticed that I’ve started a new gig in San Francisco’s Financial District. The view from our 15th floor office towards the Bay...
#lifestyle
#life
2
Seuraa mua!
Kat Loves Kale
27.04.2017
Baked Vegan Donuts
What would our annual Vappu celebration be without donuts! I remember when I was a little girl in Finland and my friend Maria’s mother would make Vappu donuts every year. They were incredible delicious, hot out of...
#vappu
#picnic
#holidays
2
Seuraa mua!
Kat Loves Kale
21.04.2017
Easy Sweet Potato Flatbreads
I’m a huge fan of homemade bread (and bread in general) and always looking for great, simple recipes. I’ve been making these flatbreads to bring with me to work for breakfast...
#baking
2
Seuraa mua!
Kat Loves Kale
17.04.2017
Top 3 Post-Workout Meals for Vegans
Hello loves! Spring has sprung all around the country I hear, and people are starting to get serious about that “beach body”, or at least...
#lifestyle
#fitness
#workout
2
Seuraa mua!
Kat Loves Kale
15.04.2017
Life Lately
Even Mercury Retrograde is here and I had three sleepless nights in a row (maybe because of that and the recent full moon?) I feel positive energy more than in a long time. I’m feeling change and abundance coming...
#life
2
Seuraa mua!
Kat Loves Kale
10.04.2017
How I Food Prep for a Healthy Week with 5 Things
I believe that planning is THE KEY to eating healthy and staying on a healthy track. At least once per week you see our kitchen filled with bowls...
#food
#planning
#nutrition
2
Seuraa mua!
Kat Loves Kale
03.04.2017
Life Lately
I think it’s safe to say that spring is finally here because weather has been absolutely gorgeous. I’ve spent so much time outdoors riding my bicycle around the island, sitting at the beach/park reading...
#life
2
Seuraa mua!
Kat Loves Kale
31.03.2017
30-Day Sugar Detox
Once a year I like/have to quit sugar because I know I have issues with this addictive substance. So I go on a 30-Day sugar detox. I’ve always had love for sweet things and since I was a child, I’ve gone...
#detox
2
Seuraa mua!
Kat Loves Kale
28.03.2017
Fresh Start: 3 Common Signs You Need a Detox
It is time for spring cleaning. Time to get your home clean, throw out the clutter of things you don’t need, make space for new things to come...
#detox
#nutrition
2
Seuraa mua!
Kat Loves Kale
24.03.2017
prAna – Conscious Clothing Review
prAna is an ancient Sanskrit word for breath, life and vitality of the spirit. It is also a clothing line that shows love for our planet by offering...
#review
#sponsored
#ad
2
Seuraa mua!
Kat Loves Kale
18.03.2017
3-Day Cleanse Made EASY
Feeling blah, bloated, nothing inspires you, craving for sweet things? After a long winter of hibernation, the beginning of spring is the perfect time to detox your body, and there’s...
#detox
2
Seuraa mua!
Kat Loves Kale
12.03.2017
Books I’m Going to Read in 2017
I’ve been really struggling with this reading thing for years now, and in an effort to read more (and work on my concentration skills at the...
#lifestyle
#books
2
Seuraa mua!
Kat Loves Kale
09.03.2017
Lil Peanut Baby Shower
I was recently invited to a beautiful “Lil Peanut”-themed baby shower. Can you believe this is only the second baby shower I’ve ever been to in my life?! When my friends...
#lifestyle
#events
#parties
2
Seuraa mua!
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